TAMMY WAINE COUNSELLING
person-centred therapist
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Feeling overwhelmed, stuck or struggling to cope?
Feeling overwhelmed, stuck or struggling to cope?
Life can sometimes feel overwhelming. Whether you're dealing with anxiety, stress, bereavement, relationship difficulties, low self-esteem, depression, or simply feeling lost, you don't have to face it alone.
Life can sometimes feel overwhelming. Whether you're dealing with anxiety, stress, bereavement, relationship difficulties, low self-esteem, depression, or simply feeling lost, you don't have to face it alone.
Reaching out for support can feel like a big step, but you don't have to have everything figured out before you begin. Counselling offers a safe, confidential and non-judgemental space where you can talk openly, make sense of what's happening, and move towards positive change at a pace that feels right for you.
Reaching out for support can feel like a big step, but you don't have to have everything figured out before you begin. Counselling offers a safe, confidential and non-judgemental space where you can talk openly, make sense of what's happening, and move towards positive change at a pace that feels right for you.
How I can help
How I can help
I work with adults experiencing a wide range of difficulties, including:
I work with adults experiencing a wide range of difficulties, including:
• Anxiety and stress
• Anxiety and stress
• Bereavement and loss
• Bereavement and loss
• Depression
• Depression
• Relationship difficulties
• Relationship difficulties
• Low self-esteem and confidence
• Low self-esteem and confidence
• Life transitions and change
• Life transitions and change
• Identity and purpose
• Identity and purpose
• Workplace pressures
• Workplace pressures
• Emotional wellbeing
• Emotional wellbeing
If your concern isn't listed, please get in touch to discuss how I may be of help - whatever you are facing, we can explore it together.
If your concern isn't listed, please get in touch to discuss how I may be of help - whatever you are facing, we can explore it together.
About me
About me
I'm Tammy, a qualified counsellor and a registered member of the BACP.
I'm Tammy, a qualified counsellor and a registered member of the BACP.
Alongside my private practice, I've supported bereaved clients through Cruse Bereavement since 2021 and have worked with clients experiencing anxiety, depression and relationship challenges at Broadway Counselling.
Alongside my private practice, I've supported bereaved clients through Cruse Bereavement since 2021 and have worked with clients experiencing anxiety, depression and relationship challenges at Broadway Counselling.
My aim is to provide a warm, supportive and non-judgemental environment where you feel listened to, understood and accepted.
My aim is to provide a warm, supportive and non-judgemental environment where you feel listened to, understood and accepted.
Whether you are seeking counselling for a specific issue or because life simply feels difficult right now, we'll work together to help you better understand yourself and find a way forward.
Whether you are seeking counselling for a specific issue or because life simply feels difficult right now, we'll work together to help you better understand yourself and find a way forward.
How We Can Work Together
How We Can Work Together
I offer counselling:
I offer counselling:
• Face-to-face in Worthing
• Face-to-face in Worthing
• Online
• Online
• By telephone
• By telephone
• Walk & Talk Therapy
• Walk & Talk Therapy
Together we'll choose the approach that best suits your needs.
Together we'll choose the approach that best suits your needs.
Taking the First Step
Taking the First Step
Finding the right counsellor is important.
Finding the right counsellor is important.
That's why I offer a free 20-minute telephone consultation with no obligation. It's an opportunity for us to discuss what has brought you to counselling, answer any questions you may have, and see whether working together feels like the right fit.
That's why I offer a free 20-minute telephone consultation with no obligation. It's an opportunity for us to discuss what has brought you to counselling, answer any questions you may have, and see whether working together feels like the right fit.
Get in Touch
Get in Touch
If you're ready to take the first step, I'd be pleased to hear from you.
If you're ready to take the first step, I'd be pleased to hear from you.
Phone: 07765 002160
Phone: 07765 002160
Email: info@TammyWaineCounselling.co.uk
Email: info@TammyWaineCounselling.co.uk
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