Students will further develop their practical cooking skills to make functional and healthy food products that can be recreated at home. They will also consider constraints, hygiene, specification and sustainability issues that inform decisions about preparing and cooking healthy meals. They will work through designing, making and presenting a dish using seasonal vegetables. During the unit, they will also make a range of other recipes that further develop their cooking skills and knowledge and use of ingredients.
This unit builds upon the knowledge and skills learnt from Year 7 by discussing the technology process in more detail. Concepts of attitudes and values, Hauora (wellbeing), health promotion and socio-ecological perspectives will be considered.
People often think that cooking healthy meals is difficult and costs too much money. However, knowing simple cooking techniques and buying vegetables in season helps families to make healthy and affordable meals.
It is your turn to cook dinner for your family. Show off your cooking skills by creating a one-course meal using seasonal vegetables.
In pairs; your main meal must: • be colourful (at least three different colours from the rainbow)
• use at least three different vegetables that are in season
• meets key stakeholder needs (at least one important need)
• be made and ready to eat within the time frame (1.5 hours or as per your programme).