SELF - CARE BECAUSE YOU MATTER!

SHOW UP FOR YOURSELF

https://www.youtube.com/watch?v=LY4i5CSn7AA

Self Care for Kids TOO

https://youtu.be/_s20iNLTRwo

WHAT IS SELF CARE?

https://youtu.be/mTuZiMNu7ZQ

SELF CARE MADE SIMPLE

https://youtu.be/_bA6LCUNu1k

Self Care action plan

https://youtu.be/w0iVTQS8ftg

8 Things to increase mental health

https://www.youtube.com/watch?v=3QIfkeA6HBY

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