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Jack.org- School Mental Health Ontario and Kids Help Phone have partnered to bring you all the information needed in one easy-to-access hub so that youth mental health remains top of mind.
ADHD can be difficult to cope with during the best of times, never mind during physical distancing. In this webinar, our experts share resources for parents of children with ADHD, as well as for adults with ADHD. Get tools and tips for home-schooling, navigating emotions, staying focused, managing distractions and setting boundaries for daily life while working from home.
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Parenting Tips and Tricks to Use Now
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Self-Care-101.pdfReaching-Out.pdfSEL-Posters-Just-Notice.pdfSEL-Posters-Tense-and-Relax.pdfKelos's choices .pdfMeditation, Relaxation and Gratitude
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