Archive

As the winter sports season comes to an end, athletes are starting to prepare for the upcoming spring season. A variety of spring sport athletes were interviewed about the upcoming season: 

Abi Emery- Abi Emery is a sophomore at Westerly High School and a multi-sport athlete. During the fall, Abi plays volleyball, and during the spring, she plays softball. Throughout the off-season, Abi continues practicing her skills.  

Emery’s favorite part of the softball season is “being with teammates and hopefully being able to go far in playoffs.” 

Emery is excited to get back on the field and hopes the team will accomplish “playoff wins and have a better record this season.” 

Zach Johnson is also a sophomore at Westerly High School. During the spring, Zach is on the golf team and part of the school marching band. Johnson looks forward to enjoying the outdoors with his friends on the golf course and winning a match. 

His favorite part while golfing is “talking and enjoying my time with friends on the team, even if we should be focusing more on golf.”

Erica Nyberg is a junior at Westerly High School and is a multi-sport athlete who plays tennis in the fall and lacrosse in the spring. Erica strives on the lacrosse field and is a team player.

Nyberg looks forward to “coming back as a team, getting better, and spending time together. Being on a team full of friends makes the season really fun.”

Erica says her favorite part about playing lacrosse is “being able to watch myself and my teammates improve and work together to do so.”

Nate Paciga is a sophomore at Westerly High School who plays volleyball on club teams throughout the winter while also playing for our bulldogs in the spring. Nate enjoys photographing different Westerly sports teams during his off-season. 

When asked about his favorite part of volleyball, Paciga says, “I love the intensity of volleyball and the technicality of it all when playing against other competitive teams, and it’s something that really drew me to the game.”

As the season approaches, he hopes the team “can really make a statement as a team as we only lost one senior last year and have continued to grow as a team compared to last year when we were still a young and relatively new team.” 

Prom is a special night for high school students, but it can also be a source of stress and financial burden for some families. With the cost of dresses, shoes, and accessories adding up quickly, attending prom is not possible for some students. Not only is prom around the corner, but many other events are planned for upper-class students. The Bulldog Boutique is a place that provides free dresses to women who cannot afford to purchase one, or may be attending multiple proms. In addition to women's clothing, the store also offers a  selection of apparel for men, including shirts, ties, and pants.

The Bulldog Boutique is in the midst of an exciting transformation as it embarks on creating its own unique space that connects to Mrs. Ljungberg's room. The construction department, with Mr. Patty taking the lead, has created a dedicated team to plan the details of this new area. They have taken measurements and brainstormed innovative ideas to install shelves and racks that perfectly complement the boutique. This project will elevate the experience for students and provide a new space to display the clothes.

Bulldog Boutique depends on the generosity of the community. If you have anything you would like to donate, please do not hesitate to contact Ocean Lombard or Mrs. Ljungberg. Your contribution will help make a difference in the lives of high school students who cannot afford to purchase the necessary items for prom or other events. Our community can work together and make events like these memorable for all high school students. 

If you want to look at the Bulldog Boutique items, please visit B304. Additionally, you can contact Mrs. Ljungberg at sljungberg@westerly.k12.ri.us 

The Westerly High School girls' and boys' basketball teams face other local schools in the annual Holiday Basketball Tournament. The tournament is a highly anticipated event hosted by Westerly, bringing many viewers. 

The basketball teams from Chariho, South Kingstown, Stonington, and Westerly competed in this tournament from December 26th to the 29th. 

Players on the Westerly girls varsity basketball team shared their thoughts before competing in the tournament.

When asked how they felt about playing in the upcoming tournament, Senior Riley Peloquin said, "I'm excited, and I think that we'll do better this year." 

Sydney Haik, another senior on the varsity team, stated, "I'm very confident."

"I'm excited because we get to play Chariho, and I really want to beat them," sophomore Cece Saint, also on varsity, commented.

The Westerly boys basketball team won the tournament and defeated Stonington in the championship. The Chariho girl's basketball team defeated South Kingstown in the championship to secure the trophy.

The audience and the players had fun, so be sure to check out the holiday tournament next year.

This year at Westerly High School, the administration passed a new bathroom policy. 

The administration began noticing vandalism and loitering in the boys' and girls' bathrooms and decided to take action. To keep the bathrooms in good condition, they started having teachers sit outside the bathroom and log the students who entered. 

Now, only three individuals can use the bathroom at the same time. Bathroom attendants must record students' time in the bathroom from start to end, allowing up to five minutes per student. 

Bathrooms that do not have administration outside of them are locked, so students have to use bathrooms with attendants. During the passing time between blocks, the bathrooms are also no longer used.

As this policy has been in effect for the past few months, many students have different issues and opinions regarding the new bathroom policy. 

Aashni Patel is a sophomore at Westerly High School. Regarding the bathroom policy, she thinks "it is unfair at times and inconvenient, but it is understandable due to the extensive damage." Her personal experience with this policy is that "it takes away from class time as I have had to search for an available through the entire building. Also, I think it inconveniences students as many teachers aren't available to sit outside the bathrooms." She thinks the policy can improve by "making a list of the bathrooms available so students do not take up class time trying to find an open one." 

Aashni believes that the current policy can be improved to suit the student's needs better. She suggests that the school administration should make a list of all the available bathrooms so that students save their class time trying to find an open one. This would ensure that students are not inconvenienced and can make the most of their class time.

She has noticed the "5-minute policy and three students maximum is not completely enforced, but the idea is lessening students' ability and freedom in school." Therefore, she believes "it feels like an impulsive decision, but if improved upon, it can be beneficial to the education of students." She hopes that the administration works towards making the necessary changes to the policy to ensure that students have a comfortable and safe learning environment.

Another student from Westerly High School, currently a junior, also shared his opinion on the policy, Easton French. This year, he transferred from East Greenwich to Westerly. 

He explains how "it is not too different from my old school as each person had to sign in through their class and name with a pass. However, the time in the bathroom had no limit at all." 

Regarding the five-minute limit, he "doesn't agree with the limit time as some people may need more time for certain issues regarding them personally." He continues to bring up this issue by noticing how a "person having an emergency may need to be in the bathroom for more time than allowed." He thinks that the policy, although very strict, is necessary for keeping the bathroom environment less corrupt." To keep it a better environment, "the teachers monitoring is keeping the bathroom less chaotic." With the monitoring, he thinks "it is necessary to address the problems because since it has started, it has improved the environment so much as there is less vandalism as well as destruction." With education time, "it does not take away from educational time. However, a person who has been kicked out of the bathroom once the limit has been reached but did not finish what they needed to do may have their education affected as they will focus on their personal emergency instead of the material gone over within the class." So, he feels "the bathroom policy with a few minor flaws is very effective."

Though students have their opinions on the policy, so do the teachers and administration at Westerly High School. One of the art teachers in our school, Mrs. Asselin, thinks of the policy as a positive change in the high school. 

She believes the policy has "dramatically helped reduce the vandalism in the bathroom." From a teacher's perspective, she notices the difficulties experienced in the bathroom. She explains that "we wouldn't have to do this if there wasn't a ton of damage, and since there was no knowledge of who did it, these are the measures we felt we had to take." 

Though some may find this unfair, she mentions that "kids are missing less class time because they are now going faster." Mrs. Asselin looked on the positive side for the students, bringing up how "now it fair for everyone to go in and feel safe." Throughout the past months, she has had students tell her how they used to be scared to use the bathroom and wouldn't use it, but now, with this policy, they feel safer. 

With all the positives, she thinks, "the only thing I see as an issue is if there is no coverage for the bathroom, then sometimes students will struggle to find one." She thinks a good solution would be a bathroom schedule so the students can know which bathrooms are open. But overall, she believes it is working, and it is beneficial for the majority of the students. 

There are varied opinions regarding the new bathroom policy and only time will tell what will become of this policy.

What's going on? The classes of ‘24, ‘25, ‘26, and ‘27 have some big events and fundraisers coming up soon! Support your class by participating in some of these bulletins and spreading your bulldog school spirit! Go Dawgs!

Starting off strong our Freshman class, president Francesca DeCaro has some high hopes for the future. “We are trying to host our first fundraiser soon!” she told the Barker staff. With goals of incorporating all students DeCaro set a long term goal “to have the best senior week.” Stay tuned for all class announcements by following the @westerlyhigh27 Instagram account. 

The Sophomore class sure is busy this year! Dine to donate is a new idea incorporating local restaurants generously donating a portion of their sales. Held each month, there are many chances to support including November 15th’s at The Haversham Tavern and December’s held at Lucky House on December 7th. “We are also still in the works with more car washes in the future and we are currently exploring other ways to fund-raise for the class,” president Nathan Paciga relays. 

The Junior class is on their game this season! With already two car washes down and more to come Dylan Tallardy lists some of this month's new and upcoming events. “We have started a snack cart” Tallardy tells us. During Wednesday advisories be sure to support, and purchase some snacks all for $1! Something sure to be a hit is the Bulldog Bazaar, bringing in vendors from across town to showcase unique crafts, sweets, and souvenirs. New this year the Holiday Hustle comes to WHS. With only $20, daily motivation, fitness ideas and open invitation walks create healthy habits and a positive community.  

And finally for our seniors. Off to a successful senior year, President Camden Kelly has a lot in store. Already having senior picnics, parking spot painting, and the famous Halloween dance, this year is well on its way. Being the top dawgs of the school this senior class is set to organize their class gift, senior banquet and varying fundraisers. If you're a senior watch out, the parents are in the works of planning a 6 Flags trip! The most current details are released on the @westerlyhs2024 Instagram page.

Have you ever needed a dress for an event at Westerly High School? Look no further than the Bulldog Boutique!

Mrs. Ljungberg, inspired by her love of fashion, launched the Bulldog Boutique last year. She followed the growing interest in upcycling and decided to repurpose expensive garments. When talking about the aim of this project, she wanted to provide students with "an opportunity to save money, especially for those who attend multiple proms or dances, as it can be quite expensive."

The Bulldog Boutique offers a diverse collection of short and long prom dresses, fancy dresses, jewelry, shoes, and more. They are currently expanding to include men's clothing. Generous people in the community have donated all of these items to support this great cause, and more donations will likely come in as the boutique grows.

At the Bulldog Boutique, Mrs. Llungberg's biggest hope is that "students feel at ease while selecting their items." She strongly believes in reusing clothing to give them a new life. She thinks, "Unfortunately, people often spend a lot of money on clothes that don't get worn again."

As the Bulldog Boutique develops, many aspects of the project will be enhanced. Currently, the boutique's dresses are on racks in Mrs.Llungberg's room (B304), but it will soon have its own dedicated space. The construction department will help achieve this by painting the room and creating racks to hang the dresses, making them more accessible for students to see. Students can make appointments to try on or browse the available items. Additionally, the Bulldog Boutique is promoted solely through word-of-mouth among community members or during school meetings. However, once the room is completed, the Westerly Sun will also publish a story about the boutique.

If you are interested in donating items or looking at the items at the Bulldog Boutique, please visit B304. Additionally, you can contact Mrs. Ljungberg at sljungberg@westerly.k12.ri.us 

Are you looking to join a sports team this winter?

The Westerly High School swim team has their first practice on Monday, November 27th. 

According to Swimming - Health Benefits, by Better Health Channel, “as well as being fun, swimming is a great way to keep fit and make friends.” Swimming is proven to increase your endurance, strengthen your muscles, and enhance your cardiovascular fitness.

As well as its health benefits, as stated in, Reasons to Start Competitive Swimming by SwimLabs, while swimming, “You'll build lasting friendships, bond over shared goals, and find a sense of belonging within your team.”

Matthew Horton is currently a junior at Westerly High School. He first started swimming last year as a sophomore. 

According to Matthew, “The culture of the team, I would say it’s like we're a family. Even though I was a new member, I never felt left out of anything. It was always fun swimming with my teammates.”

Sofia Cozzolino is a former Westerly swimmer who is currently swimming at St. Michael’s College. Sofia first started swimming as a freshman in high school, because she wanted to try something new. She had hope for swimming, but did not think much of it at the time. Now look at her! 

Sofia says that she “would undoubtedly encourage anyone to begin swimming at any point in high school because it’s never too late.”

If you are interested, follow @whsbulldogsswim on Instagram and reach out if you have any questions!

The Westerly High School StageDogs presented "Clue" in Babcock Hall Auditorium on November 10th, 11th & 12th.

This year's fall play was based on "Clue," a popular detective board game. The story revolves around a group of strangers invited to a mansion for dinner and subsequently trapped there. A murder takes place, and they must work together to solve the mystery and uncover the killer's identity before it's too late.

In the play, Dylan Tallardy played the protagonist, Wadsworth, the butler. The cast had been ¨rehearsing since the second week of school, three months,¨ Tallardy said. They put in hard work and effort to perform in front of us. He believes ¨the shows went well, and our turnouts were good.¨ Also, when asked about the character he played, Dylan, ¨loved playing him; Clue is one of my favorite movies.¨

Another fellow actress was Ocean Lombard, who played Yvette, the French maid. This was her first production on Stage Dogs, and she was happy to be a part of it. She says, "The show was really funny, and I think it's what made people enjoy the show." A difficulty with her characters was that "since I play the French maid, I had to say my lines in a French accent, meaning I had to learn how to speak in an accent." Also, when rehearsing, she says, "The hardest scene was my death scene because I had to make it look natural." Since it was her first performance at Westerly High School, she enjoyed returning to the stage as she used to perform in the Theater Scrapbook plays. 

This play was put together by the director of Stage Dogs, Mr. Zemanek. He enjoys being the director as it is, "an enjoyable experience as I get along with the students, and it gives me an opportunity to get to know them and work with them." After all the participants auditioned, he had to choose who to give the roles to. He says, "It is always difficult because the students bring different talents to the process, and it is mostly about figuring out who fits in where best as several students can fit different roles." When watching the play to see how the students were on stage when applying to how they portrayed their characters, he says, "It wasn't an issue of how specifically I wanted them but a blending of what they are bringing and what I want them to do. It is between the two of us to make something bigger out of both aspects." Also, in the play, "Two scenes that stood out to me were the running scenes where they came out of different doors at different times a lot as it was fun to direct. Also, the introduction of Mr. Body because of the blocking and lighting." With the individuals, he says, "they all have different elements that are fun to work with."

Congrats to the WHS stage dogs for putting on a fantastic production; and make sure to check out their next show, Beauty and the Beast in the spring! 

Covid-19 brought many challenges to high school students, one being the lack of the visual arts on stage at WHS. 

The StageDogs were thrilled to perform their fall play, The Mousetrap, an eventful murder mystery written by Agatha Christie. The story dove deep into the lives of Mollie and Giles Ralston as their idea of turning their home into a guest house, known as Monkswell Manor, is disrupted by the news of a local murder and the involvement of someone in the home to the case. 

The plot took many twists and turns and kept the audience on their toes throughout the duration of the performance. When asking actress Kendyll Gaccione, who played Mollie Ralston, what being back on the stage meant to her after not being able to act throughout the pandemic she said, “it meant everything to me. Not having theatre left a hole in my heart and finally having it back filled it so quickly.”

Dominick Lombard who played Mr. Paravicini said that being on the stage was “exhilarating” and that “after 2 years it was amazing to be in another show with such a great cast, crew, and director that made everything feel so normal again.” Being classmates with members of the cast, I was able to see how much they all were truly missing being on the stage. 

All watching in the audience were able to see each and every actor/actress bring their characters to life and could see how special it was for them to be back on the stage. But, the performers were not the only ones involved in this amazing production. 

The students of the cosmetology program were able to put their talents to use by doing the performers hair and makeup. Artwork featured on the stage were brought to life by some of the WHS artists. The construction program was able to create the setting of the Monkswell Manor and bring the entire production together. 

After taking over the theatre program this year, Mr. Zemanek successfully direted a spectacular performance that resulted in many leaving the theatre speechless. A big congratulations to all involved in the play's success and this reviewer cannot wait to see what the Stage Dogs will bring to the Babcock Hall in the springtime. 

On September 11th 2001, Josh Piver, a Stonington graduate and soccer player was killed during the attacks of 9/11. Unfortunately, he was working on the 105th floor in the North Tower of the World Trade Center when the attacks occurred. 

This soccer tournament was created five years ago in his honor, and has been held each year since. The tournament is named after Josh and is referred to as the “Piver Cup.”

Local teams from Rhode Island and Connecticut compete each September. The Stonington Boys Varsity team had been victorious for four straight years, until this year, when Westerly took home the trophy for the first time.

During the boys championship game, Westerly and Stonington tied 2-2 at the end of regulation. Overtime followed with neither team scoring. The game ended in penalty kicks, Liam Cody scored the winning goal.

After speaking with Liam Cody, it was clear that this win was historical for the Westerly boys soccer team.

  “I think that game was a big confidence booster and will hopefully carry on into our regular season.”

Westerly is certainly ecstatic about winning this tournament. While remembering Josh Piver and all other 9/11 victims, this trophy meant so much to our Westerly soccer players. 

The 2021 annual Powder Puff Game at Westerly Highschool quickly became an instant classic at Sal Augeri Field. Powder Puff is a series of competitive flag football games among the school’s female students and athletes, in order to increase school spirit and raise money for each class. The Freshman, Sophomore, Junior, and Senior classes compete against each other in an elimination tournament until the superior team remains.

The event started off strong, with record breaking funds raised for the classes. The games raised a total of $2,705, which was to be distributed among the classes. However, the money raised wasn’t divided evenly. Each team was competing for their share of the funds. The two teams who fell short in the first round would both be given 15% of the money, the runner-up class receives 30%, and the competition’s winners were awarded 40%, which they can use for various class events and dances.

Crowd attendance was immeasurable, the entire town was pumped up to witness Westerly’s finest female athletes hit the turf. The event’s organizer, Westerly Highschool Teacher Sue Haik, said “I think after Covid everyone just wants to get out and support each other.” The games received an overwhelming amount of help from the Westerly Highschool staff that dedicated their time and effort into the competition. From coaching and refferrying, to keeping the crowds in order, teachers and administrators were on the job and the student body owe them a great deal of gratitude.

To kick off the competition, the Sophomore class of 2024 took on the Senior class of 2022. The Seniors were the favorite coming into the match up, and they sure delivered. Their domination on both sides of the ball in front of a packed Dawg Pound established the seniors' credibility as the team to beat. Early Touchdowns from Mia Woycik and Nina Cillino gave the seniors a lead, which they were able to maintain for the remainder of the game, eliminating the Sophomores and advancing to the final.

Round two of the semi-finals was a shock to some, but not to many. The Junior Class of 2023 was tasked with containing a speedy, loaded Freshman class of 2025. As the hype built, the Freshman quietly emerged as the favorite to win. The rumors were upheld when the Freshman defeated the Juniors in a 22-8 victory. The Freshman defended a solid lead throughout the game thanks to some stellar defensive play, the lead they gained thanks to a pair of touchdowns scored by Freshman Returner and Receiver Kate Rafferty.

The matchup was set. The Seniors and Freshman lined up across from each other for the final. Itching to show the other side what they had in store. This was an explosive game from the moment the first kick was caught. For the second time of the night, Kate Rafferty was once again too quick for the competition and returned a kickoff all the way back for a touchdown. An upset was on the horizon, but the seniors were far from finished. They fired back with two touchdowns via star receiver Nina Cillino, giving the opposition all they could handle. Despite the deficit, an opportunity was presented for one player to make a name for herself. Freshman Quarterback and Safety Ariana Arruda flipped the switch for her team when it mattered most. One of the team’s best leaders went on to toss two touchdowns, making the score 22-14. With only a few minutes to play, she also came up clutch with a game sealing interception for the underdog Freshman. 

The speculation among the crowd became, how did such an upset occur. Putting aside the strong quality of their practices, the Freshman’s key to winning may have been their ability to make in-game adjustments. Arruda’s post game thoughts gave an inside look to how the Freshman Class outsmarted their opponents. “The seniors had a tough play with the quarterback running and a short pass, Mr. Gorman [Freshman Head Coach] realized and told players to follow the quarterback which led to an interception” she said. The team also seemed to share great confidence. “This powder puff team all had trust in each other,” Ariana went on to say, “Honestly I loved how the class of 2025 had team chemistry.” It was this chemistry that led the Freshman Class directly to everything that they had worked for. 

 In front of their town, all four teams displayed great sportsmanship and adversity, but the Freshman reigned superior. The class of 2025 was awarded $1082 in funds, and maybe even better, bragging rights until they touch the turf again next year.

Entering a new school year can give rise to a great deal of emotions. Although the excitement in the air can be indisputable, there is undoubtedly a combination of emotions that can come along with the joy of the year rising upon us. The stress and uncertainty of the change in teachers, classrooms, peers, and overall lifestyle, can be overwhelming for everyone. With that in mind, it is beneficial to know that many students and teachers are in the same position. Whether someone in your life is a critical help to you or even just a friendly smile in your day-to-day schedule, it is helpful to know someone is there for you. Although stress throughout the school year is inevitable, there are methods that can be practiced in order to alleviate the daily stress that comes along with being a high school student. 

1. Getting and Staying Organized

This is an obvious tip, but a very important one. Preparing for the school year has a very rewarding outcome and can take a great deal of excess stress away from your life. Whether it is turning in those last minute summer assignments or writing down the weeks ahead of you. Organizing your thoughts and school work is easy and incredibly valuable. Many people entering a new school year begin their academic journey with an organized schedule and mindset. A major mistake that many students often make is losing their organization skills throughout the school year. Don’t fall into that trap! Take it day by day and you will be able to successfully assemble your course load.

2. Making Time for you!

Clearing off some time in your day to devote to yourself is influential on your success in and outside of the classroom. Whether it is exercising, listening to music, drawing, or reading (a book of your choice), setting this time aside is important. If you create an environment around you that can send your worries or spiraling thoughts to an alternate world, then do it! Enjoy the time you make for yourself because it will only make you a more proficient student and allow you to perform better in life. One of the Westerly High School social workers, Mrs. Castagna gave her insight on the topic of dealing with stress during the school year. She mentioned,“The first thing you should check off is self care. Are you eating and drinking enough and making sure you sleep well? Exercise regularly because physical activity is an essential stress reliever for people of all ages.” 

3. Talking To Your Peers and Friends.

Communicating with the people around you can give your mind a sense of relief. Always keep in mind that the people surrounding you could be having the same thoughts as you! In most cases, other students are looking for someone around them to clarify their thoughts so they feel a sense of reassurance. If you become that person to speak out about your questions and concerns, whether it is to the teacher or another student, you and the people around you can relax for a moment. Mrs. Castagna also explained the importance of reaching out with others by stating, “There are many people you can talk to at the high school if you're feeling overwhelmed or stressed.  First, students can check in with their guidance counselor or they can reach out to the two social workers who are me, Ms. Castanga, and Mrs. Unkuri  or the school psychologist, Mr,Simone.” Don’t be afraid to express your thoughts with others. Working in pairs or studying in groups can improve your schoolwork and allow others around you to clarify some issues you may have with your work. 

4. Keep a Healthy Diet in Mind.

In many cases, students work so much that they forget to maintain a nutritious diet. Preserving healthy eating habits can improve your mindset.  If you feel overwhelmed with your course load, take a break and eat something! This may seem obvious and I am sure all students have been told to continue to keep a healthy eating style; however, not only is this tip important for your body, it is critical to keeping your mind clear and ready to learn. Before starting the day, be sure to eat something for breakfast. An empty stomach can drag you down. Remember, setting time aside for you is important and eating healthy is a priority.

5. Create a Balanced Sleeping Schedule.

Between school work, after school clubs, sports, and homework, a steady sleeping schedule slowly fades away. It can become incredibly difficult to get to bed on time. Nonetheless, our minds can become extremely fatigued during the school year. Be sure to designate a bed-time! Creating a balanced sleep schedule can give your mind a break. Put your electronics somewhere unreachable and keep your environment quiet and peaceful. It is no secret that the school day begins early in the morning. Don’t go to bed at 3 in the morning! Many students have stayed up tremendously late to complete assignments that were saved until the last minute. Prioritize your school work and give yourself some time to rest and relax. An improved sleep schedule can do wonders for your mental state.

6. Practice Breathing Exercises, Meditate, and Stay Calm!

Most students know that feeling. You are sitting at your desk, taking a quiz or test, and all of a sudden your mind goes blank. So many students in school can relate to this issue! Although there is not much that the others around you can do to help in these situations, there are methods you can use to support yourself. During these stressful times, it is extremely important to remember to breathe. Many people don’t realize that they are forgetting to breathe when they are in panic mode. Before you lose control of your mind and knowledge, close your eyes. Breathe in and out. It may be a simple pointer, but it makes a big difference in your reactions to your environment. In-the-moment breathing exercises are very useful; so is breathing before or after your day. Meditation is a great way to calm your mind and bring your thoughts to a steady state. Whether you have time before rushing to your first class or you use the last minutes of your day, meditating is a great resource for stress-relief. Even 5 minutes a day can be profitable for your health. Mrs. Castagna also noted, “If you know what is triggering your stress, try and reduce the triggers. What I find to be a common trigger with teenagers is perfectionism and I try to help them to set realistic goals and expectations.” This is great information to keep in mind!

It may not be easy to put these tips into action but it is worth trying. If you feel that your work is becoming too overwhelming or you just need someone to talk to, be sure to reach out to the trustworthy people in your lives. Don’t allow the dark thoughts to get the best of you. Reach out to your teachers, parents, friends, or counselors. Mental health is a priority and it is important to know that there are so many people in this world --in this school-- that are experiencing the same feelings as you. Refer to this article if you feel stuck throughout the year or just need a reference when the stress around you increases. Hopefully, this article will improve your school year and give you a sense of relief this school year. 

This information was gathered from https://nami.org/Home. For more information on this article or more health tips, please visit this website and feel free to read through the great amount of information that this website provides.

To welcome our 2021-2022 WHS class officers, The Barker asked all of them questions for the student body to get to know them better.

When asked why they ran for their officer position here is what Megan Cavallo, senior class student council representative had to say:

“I ran for student council representative in such an important year of high school because I really wanted to make it a great year for myself and my peers.” 

Like Cavallo, many of her fellow senior officers are preparing for what their final year in high school has in store for them. Some fundraisers are, prom, and senior week festivities. 

“We are trying to raise the most money we can to make our senior week as fun as possible and so that our senior week does not cost a lot. We just want to have fun because last year was really hard because we couldn’t do a lot so we are trying to make up for it.” states Jillian Octeau senior class Vice President.

Other classes are also getting ready to raise money for the start of this year and to catch up after the covid school year last year.

Our class officers all take on huge leadership positions when in office. Many agree that they are all leaders no matter what officer role they play for their class.

 Kelsey Gabriele, junior class secretary talks about how the meetings in her class work:

“We collaborate together and when we are there we just get in the zone… we are all there for a purpose and we try to do what’s best for our class.”

Both Gabriele and her friend Kendyll Gaccione, who is the social chairman for their junior class, talk about how their officers all work together to get things done during their meetings while all taking on their different roles. 

Dominick Lombard, junior class president talks about his role and defines its vague description:

“My role as president I would define it as someone who takes everything into consideration like the concerns and needs of my fellow classmates. To try to make priorities for what we do because we have a lot of specialized officer positions. I’m really there to help everyone and make sure our class is unified so that everything is for the students. Hopefully we can lead some events to help everyone get what our class wants to get done.”

Some events coming up in this school year that many of our student body are excited to finally participate in after being absent last year are the school dances. 

The sophomore officers are getting ready to plan their first function for the beginning of the 2022 year. The Winter Ball is an all school dance that Marissa Panciera the social secretary of her class is taking the lead on.

“Responsibility, Accountability, Leadership, and Organization” Panciera responds to what characteristics she believed is needed to be successful during the planning process.

Alongside of Marissa, Kayley Chim who occupies the position of treasurer for the sophomores has an idea of how she plans to help her class plan all their fundraisers:

“I plan to make sure that I keep everything in order so that we can make sure things are organized and to manage our usage of money so we can provide for our fundraisers and events.” 

The freshman class is just starting out fundraising for this year. Finding creative ideas like their “Bulldog Bouquets” carnations. 

“Basically just to raise money for freshman year.” Maggie Scanapieco tells The Barker.

Both freshman Ava Ullrich and senior Chiara Andrews both play similar roles in their class. Both were interviewed with the question “Why is it important to advertise?” 

“So that people can go to events” says Ava Ullrich who has a new role of social media representative for the ninth graders.

Chiara is her class's social chairman who talked about the importance of social media and how advertising is easier because of the platform they have to share with everyone. 

“It is important to advertise because gets the word out therefore all decisions we make incorporate the voices of all of our classmates” states Andrews.

On top of the classes, sports, or clubs all these students take they also hold much responsibility and pride in the office positions they obtain. 

Listed below are all the 2021-2022 class officers: 

Seniors:

President: Jake Serra 

Vice President: Jillian Octeau 

Secretary: Alexa Falcone 

Treasurer: Sienna Fusaro

Social Chairman: Chiara Andrews

Student Council Representative: Megan Cavallo

Juniors: 

President: Dominick Lombard 

Vice President: Mikayla Sousa

Secretary: Kelsey Gabriele 

Treasurer: Kaya West

Social Chairman: Kendyll Gaccione 

Student Council Representative: Emily Michell

Sophomores:

President: Camden Kelly

Vice President: Shelby Boylan

Secretary: Cadence O’Neil

Treasurer: Kayley Chim

Social Secretary: Marissa Panciera 

Freshman: 

President: Dylan Tallardy 

Vice President: Maggie Scanapieco 

Secretary: Mallorey Clark

Treasurer: Marinn Kyan

Social Chairman: Penelope Hooper 

Social Media Representative: Ava Ullrich

It is no secret that the 2021-2022 Westerly High School schedule has drastically changed in comparison to past school years. 

The duration of each period has notably been the most pressing topic regarding this year's schedule. Another discussion that many students have engaged in, is the new advisory/study block. 

The WIN period has been moved several times in the past three WHS school years. 

Currently, this block of time takes place immediately after the thirty-minute advisory period. WIN now consists of a fifty-six-minute period where students are expected to use their time to accomplish schoolwork that needs to be completed. 

Some students have admitted that the new WIN block has been very helpful for their busy schedules whereas others believe the amount of time given to them is unnecessary and time-wasting. 

Westerly High School students argue over whether or not the longer WIN period is truly helpful. With some students claiming this time is critical to their education while others complain that the time is wasteful, debates continue to float around the school. 

After asking several sources if they believe the WIN block is useful or not, it became apparent that the discussion is split between students. 

One WHS student explained, “Yes, I believe so. It allows me to seek assistance from other teachers when I need a question or one-on-one help with a teacher.” 

Other students throughout the school strongly agree with this opinion and hope this scheduled study time continues in the future.

Alternatively, some students have expressed their negative feelings towards the WIN period. One source not only claimed that the block was not useful but also presented a solution or revision for the schedule. 

“No, it is not useful. It would be better if it was at the end of the day instead of the second block because we could do more homework,” the source explains.

Hopefully, the school will take into account the differing views of the schedule this year. Trying to fit all of the students' expectations is challenging but communicating with the school administration and voicing concerns and comments is beneficial for finding the perfect solution. 

With WIN being just one of the major schedule changes this year, many students have reacted either positively or negatively towards the noticeable adjustments. Be sure to keep up with the school’s block schedule and use class time as efficiently as possible. 

It can be difficult to balance schoolwork with a new schedule. As long as students and faculty are cooperative with one another, there are compromising ways to discover a WHS schedule that works for everyone.