Lewiston School District
24 HOUR CRISIS PHONE NUMBER 208-790-2233
Mindfulness, meditation and guided programs to build healthy habits that will last a lifetime
Anxiety & Depression Association of America
Tips and Strategies to Manage Anxiety and Stress
SAMHSA’s National Helpline 1-800-662-HELP (4357) or TTY 1-800-487-4889 – Get help for mental and substance use disorders, prevention, and recovery.
Mindfulness & Stress Relief Resources for Teenagers