Life can be overwhelming, anxiety-invoking, and stressful. Sometimes, we all need a healthy escape. This Virtual Calming Room was inspired by School Counselors and School Social Workers across the United States to help students locate tools and strategies to manage their emotions positively by using mindfulness techniques for relaxation.
Please feel free to click on any of the rooms in the menu above to find a space that will assist you in getting through the day, finding peace, gaining comfort, engaging your body or brain, or get you the help you need if you are stuggling.
If anyone needs further help in managing emotions, please reach out to LHS's incredible counseling staff:
Kaylin Roby (A-D): kroby@lewistonschools.net / 208.748.3111
Christina Cahill (E-K): clcahill@lewistonschools.net / 208.748.3110
Olivia Wilson (L-R): owilson@lewistonschools.net / 208.748.3114
Leslie Halliday (S-Z): lhalliday@lewistonschools.net / 208.748.3113
Sarah Willmore (LHS College & Career) swillmore@lewistonschools.net / 208.748.3116
Sheila Hart (LHS Counseling Secretary) shart@lewistonschools.net / 208.748.3115
Cynthia Núñez (Lewiston School District Community Social Worker): cnunez@lewistonschools.net / 208.748.3762