OT 5230 - International Experience Occupational Therapy - Merida, Mexico
(Summer 2019)
I chose to go to Merida, Mexico to study abroad to not only improve my own Spanish speaking skills, but to immerse myself into a culture that is different from my own. I was also interested in taking part in the clinical experiences offered on this summer course.
Prior to going on the trip, I conducted a preliminary research so I could familiarize myself with the area in which I would be staying and was surprised by what I saw. Since I grew up in a city that is considered “developed”, I was surprised to see a forest of trees on the outskirts of the city of Merida.
When we arrived in Merida, I immediately felt the hot humid air the second I stepped off the plane. Even though I researched the average temperatures in Merida during the summer, it was hard for me to comprehend and take humidity into account. I quickly learned that humidity increases the heat index, meaning it makes it feel hotter than it actually is. Experiencing the hot humid weather in Merida helped me to understand the difference between wet and dry heat (something we talked about when we went over use of PAMS in OAS II).
Over the course of 4 weeks, I was fortunate enough to be able to explore different parts of Merida, and sometimes venture out even further. In the heart of town (around Plaza Grande - Merida’s main square), there were beautiful cobblestone roads and plenty of breathtaking architecture. I was awed by the size and design of the Cathedral of Merida and buildings such as the house of Francisco de Montejo.
For the first week in Merida, we worked at the CRIT, a non-profit pediatric rehabilitation center. At this facility I learned that families travel from all over the region (sometimes even out of state) to receive services at this facility. There are several CRIT centers throughout Mexico (and one in San Antonio, Texas!), some of which offer specialized services for specific populations such as those with ASD. At the CRIT, I observed and worked with children with various disabilities. The parents were very open to having student OTs work with their children and even offered to take pictures for us! Due to the shortage of staff (OTs in particular), they often hold group sessions in the occupational therapy wing of the facility. There were usually 3-5 children per OT session. As a result of the short supply of OT’s, parents were very much involved throughout their child’s OT sessions. The parents come in the sessions ready to learn and willing to learn from one another. Since many of these families come from rural areas, they had to stay in nearby hotels for the duration of the treatment. Sometimes I would see families arrive to check in at the clinic with their luggage in hand, so they probably just got into town.
To supplement our time working at the clinics in Mexico, we attended a guest lecture series in the evenings at Anahuac. It was really enlightening to learn about the healthcare system in Yucatan and how all of Mexico is about to undergo some major changes across the board as a result of a recent election. I think it was good to hear about another country’s healthcare system and compare it to that of my own country’s.
For week 2-4, we were assigned to work at a facility called Ranecer. It is a government funded program for older adults in the community designed to promote health and wellness for aging adults. This facility also has a separate unit that houses older adults who have been abandoned by their families and cannot safely live on their own anymore. At Ranecer, we split our time up to work with both sides of this facility. On the long term care side, the many, if not all of the seniors were experiencing some form of memory and/or cognitive impairment. The activities were led by the PT students who are there to complete their year of mandatory public service. I thought it was interesting that the PTs developed group activities that touched on sensory, memory, and other cognitive functions. I was surprised mostly because there weren’t OTs available in this facility. It was definitely a struggle for me to bond with the patients on this side of the facility because of the language barrier and their cognitive impairment. Since most had dementia, they would often change the subject mid sentence, so that made it really confusing sometimes to talk to them. However, towards the end of my time there, I bonded with one patient in particular through dance. I noticed that he held his head up higher and smiled more often during the group sessions in the last week. He shared with me his life story and that really made things emotional at the very end for me. I just wish I had more time to work with these people.
Over the course of 3 weeks, I realized that there was purpose and meaning behind all of the activities scheduled for the community side of the facility. From the art classes, I learned that they teach arts and crafts to the adults in the community so that they can not only have something to do, but to also have a means of making a living for themselves. These women come to work on various craft projects such as embroidery, dress making, and chakira beadwork (portraits made with tiny little beads) almost every morning. When they finish their work, the art teacher shows them how to price and sell their work in the Sunday market in town. I think having a program such as this one in place is very beneficial to the aging adults in the community because it keeps them from becoming socially isolated and gives them something to take pride in. In addition to art classes, the facility also offers various dance classes, zumba, and Maya language classes. It was definitely amazing to see the seniors showcase their work at their annual talent show. You can see from the smiles on their faces and know that they are proud of their work. It was not about having all the moves, rather it was all about having fun. I like that they included the seniors living in the long term care facility next door in the audience for this show. I think it was a great opportunity to be inclusive and promote social interaction for this group.
All in all, I think it was a very rewarding experience despite the long hours and hard work. I learned a lot from various members of the community in Merida. I met some really nice people and am still talking to them today. I didn’t expect to learn as much as I did from participating in the various classes for the elderly at Renacer. They were like my abuelas and abuelos, passing on their knowledge to me and showing me their culture. It was a very humbling experience overall and made me look at my own life from a different perspective. I definitely saw the value in the inclusion of family during therapy as well as making adjustments so that the treatment is relevant to the clients. Despite the limited resources at both the CRIT and Ranecer, they all made it work and it inspired me to think outside the box. This experience has taught me to reflect back on my life and to keep doing that from time to time so that I can stay connected to my clients. I need to make sure that I make myself approachable to my future clients and go out of my way to make it a partnership rather than make myself seem superior to them.
This was one of the streets that lead to Plaza Grande (the center of town). These streets are busy day and night, lined with beautiful Spanish architecture. These streets are filled with Spaniard influence and depict the blending of Mexican and European architecture/ culture.
This is what it looks like when you go past the Merida city limits. It shows that much of this country has not been modernized yet. Each rural town has a mix of dirt and paved roads (most of the paved roads are on the main roads so buses can pass through). As we drove through these small rural towns to get to various destinations (Cenotes and Tulum) we notice that these areas are fairly quiet during the day.
In the rural areas of Mexico, as well as parts of the big cities, people most relied on these motorized carts for transportation or mopeds to get around since cars are often unaffordable.
Cathedral of Merida
They offer services every hour of the day and often have 2-3 masses happening simultaneously.
Cathedral of Merida
I love the architecture and just think it is a magnificent building. This was also my way of getting back to the square because it's so tall.
I quickly found out that it was normal to see people sitting in the back of trucks on the streets in Mexico.
I noticed that there were a lot of houses that had the statue of Mary of Guadalupe in front of their homes (even in bars!). Religion seems to be an integral part of their culture.
My peers and I were allowed to examine the baby and figure out what his developmental age was while his parents focused on the initial evaluation with the OT. We determined that he was developmentally at 3-4 months (real age - 10 months).
Staff at the CRIT used legos as an ice breaker and means to get his point across. It was his way of showing us that there are many answers to a question and that there are infinite possibilities.
Working on fine motor skills and color identification to create a rolled tissue paper picture.
Learning basic phrases in Maya
Folk dancing in the town square on Sunday
Last day at Ranecer
Chakira beadwork
Rolled paper art
Arts and Crafts class - The seniors come here to learn how to create art pieces to showcase and sell (or as a hobby).
CRIT - Pediatric Rehabilitation Facility
Cenote de Santa Barbara
Ranecer - Senior Wellness and Care Facility
All of the seniors living at Ranecer use wheelchairs even though some of them still have the ability to walk. I hypothesize that it is due to the fall risk and lack of staff to make sure that they are all safe.
Living space for each older adult at the long-term facility at Ranecer. The dorm space is separated by gender and each person is given a bed and some shelf space.
I bonded with Gonzalo towards the very end and got to know him as a person. It was eye opening to learn a little bit about his life prior to living at Ranecer. He likes to dance and listen to music.
Videos from the Senior Showcase
I loved that the audience members were cheering on the performers and complementing each other. I love the community that they have built here.
This trip has given me the opportunity to step outside my comfort zone. I pushed myself to do things that either scared me or didn't do well. After falling off a fishing boat as I child, I was scared to go in any body of water that went well past my waist. When we went to Tulum, I decided to take my chances and join my classmates on a snorkeling trip that involved taking a boat a few miles from shore! Although I was anxious during the first part of the boat ride, I utilized the breathing techniques I learned from school to calm myself down and analyze the situation. After taking some deep breathes of calm myself down, I was able to enjoy the clear blue ocean waters! As the boat slowed down to a stop, I took a deep breath and jumped into the water. Even though the idea of going snorkeling miles away of shore was a little taunting, I was glad at the end that I went. I was able to swim very close to a school of fish and snorkel over a coral reef.
During the Salsa dance class, I was able to muster up the courage to dance because I know that I can't dance. It ended up not being that bad at all. I actually enjoyed it and am looking forward to taking more dances classes in the future.
OT 5120 - Professional Issues - Fall 2019
At the beginning of my journey through OT school, I thought that OT was just another cookie cutter job. I had no idea that there were endless job opportunities out there in the world, job positions that may not even be in existence yet! It excites me to know that as an OT, I can be in control of my destiny and that my work is what I make of it. I prepared myself to follow a roadmap by writing down some goals myself at the beginning of my journey. As I moved along in the program, I made changes wherever necessary. I realized that I have changed over the years as a person, therefore, my goals should change too to best meet my needs/wants.
The course sequence has prepared me to be an entry-level occupational therapist by ensuring that I have a solid foundation before I move on to the next course in the sequence. Each class had its own form of rigour and challenged me to think outside the box. I learned over the years to work with different professors and colleagues. Everyone has their style and set of expectations and it is important to work with that. I learned that I need to also be able to voice out my needs and concerns in order to support the group process. Along the way, I also realized that I am a heavy visual and kinesthetic learner, therefore, I had to make changes to how I took notes in order to best meet my learning needs.
All of the core courses in the sequence helped to support my learning during my fieldwork I and community practice labs. The integration of fieldwork experience and lab created an opportunity for me to apply my own skills and coursework material with guidance from both my professors and clinical instructors. I appreciate the small class sizes and opportunities to connect with the professors for additional help. I think it was really helpful that this program offers more practice time rather than just focusing on theory.
Although there were a few bumps along the way over the years, I was able to realize a few of the goals that I had set for myself at the beginning of this journey. By the end of my journey as an occupational therapy student, I will have presented both of my capstone projects at AOTA and OTAC. As a step further, I hope to also have my honors capstone paper accepted by AJOT.
As a future occupational therapist, I want to continue to use a roadmap to guide my career in order to ensure that I keep growing as a professional. I want to keep contributing to this wonderful profession and explore different practice areas. I believe that my journey as a future occupational therapist includes being a lifelong learner. I hope that whatever job I end up with will help support that.
OT 4016 - OAS III - Spring 2019
At the beginning of my journey in physical rehabilitation, the extent of my clinical reasoning was limited to knowing the characteristics of the client’s medical condition and following a strict checklist of things to look out for. I was more interested in finding out more about the condition and that was where I got stuck when it came time to write a SOAP note or formulate goals for the client.
The human movement class was where I was really challenged to break down a task into individual components and really think about the muscles that go with every movement. Prior to this, I thought that only physical therapists and doctors were the ones that needed to know and understand the musculoskeletal system extensively. It was definitely a challenge initially to see past the point of just memorizing the individual muscles and bone structures and how that related to what an occupational therapist does. I did not think about this at first but, reflecting back now, I think this course paired up well with the fundamental skills course. From this course, I was able to see how complex the human body is and how the structures come together to support engagement in occupation. I learned that as clinicians, we need to not only understand the muscles and bones and how they come together to form movements for a task analysis, but also remember to relate it back to function and what it means to the client.
Fundamental skills class was one of the first classes that challenged me to think about the client in front of me. I had to give lots of thought to what I said and how I presented myself to the client. During this class, the client was no longer just a theoretical case study to be discussed among the class during a lecture. Since this class had a lot of hands on components, I was given the opportunity to think about my own body mechanics in relation to that of my client’s during transfers and assessments. Although I knew that the clients were paid actors, I still treated them as if they were my real clients. I tried my best to look and be as competent as possible.
OAS I marked the beginning of my journey in re-evaluating my own study methods and reflecting back on my own unique style of learning. I quickly realized that at this point in the program, exams were no longer just for fact checking, it was also a means to further develop my own critical thinking skills. I also realized that my old study methods were not efficient and as effective as I originally thought. I began to incorporate the case studies included in the textbook to hone in the concepts that I have learned in the course. Reading those case studies aided me in visualizing a client and gave me the opportunity to apply my knowledge to the given scenarios. This course challenged me to apply my knowledge to case scenarios and practice thinking like a therapist. Through this course, I learned that the rehabilitation process is almost never a linear trajectory and that changes along the way are necessary. It is vital to go back and reassess the client’s progress throughout the intervention process in order to make sure that interventions are still benefiting, meaningful, and necessary for the client.
Up until this point in my training to be an occupational therapist, the words “evidence-based practice” didn’t mean much to me in terms of how I went about the development of my treatment approaches. As I immersed myself into the fast-paced hospital environment at El Camino Hospital and seeing how my clinical instructors document, I realized how necessary it was to have evidence supporting the type of work we do. I learned that documenting and utilizing evidence practice is not only a means of getting paid, but it is also a means of advocating for the profession as a whole. It helps to show the insurance companies and Medicare that occupational therapists provide valuable services and have a unique lens. Through fieldwork experience, I learned that it is okay to take things slowly and step back to reassess the situation when something doesn’t look right. As I practiced transferring real clients at the hospital, I became more aware of my own body mechanics by continually readjusting myself with each client to ensure safety for the client and myself as well. I also learned that it is okay to “stop and restart” during client interactions in order to ensure safety and that the focus of treatment is still relevant the goals set.
For the OAS II community practice lab, I was fortunate enough to be selected to practice in a home health type of setting. I was paired up with another occupational therapy student as my partner and assigned to a client. From this unique experience, I was able to really see the big picture and see my client in their natural environment. The client I was assigned to was a 98 year woman who has Macular Degeneration that is causing her vision to rapidly decline. With this client, I had to consider the psychosocial ramifications that comes with rapid decline in vision in addition to the client’s values, beliefs, and spirituality. During this time, I had to practice holding back on my own judgements about her living situation and learn to develop an intervention plan with her needs and desires in mind. Through this experience I learned how to set aside how I think things should go and really listen to what the client wants. If the client doesn’t find what you’re with them as meaningful, they will not want to participate. I had to really think about what was meaningful to the client and use that as a buy in to my services. Towards the end of my 8 weeks with the client, I learned to collaborate with my client and was able to create a list of her priorities. From that list, she prioritized activities such as walking around the neighborhood with her dog, attending community lunches, and leading her exercise classes as important and tasks such as getting mail and cooking as irrelevant. I learned that she was more than happy to hire someone to get the mail and cook for her so that she could focus on doing the things that she enjoyed. This experience overall was a reminder to me that my client is part of the team and that I need to collaborate closely with them when developing goals and intervention plans.
In OAS III I continued refine my study habits through study groups and reflection. Since there were no tutors available for this course, I learned to make the most of group study sessions. I found it powerful to quiz each other and ask each other probing questions about the study material. This made sure that I fully understood the concepts rather than just memorizing it. Through this course in particular, I learned how to work together with my peers and saw the value of picking at each other’s brains. I learned to collaborate with my peers and helping each other study for exams. I have come to understand that everyone has different strengths and weaknesses and that together everyone can succeed if we support each other in those areas of need. One’s strength is another’s weakness, vice versa. Together the two can compliment and balance each other.
As I began to piece together everything that I have learned thus far, everything began to make sense. Slowly I began to realize the value of occupational therapy and now see it as the art in using occupations as a tool for my client’s success. There was a paradigm shift in how an occupational therapist should approach treatment with their clients. Something I like to call “a method to the madness”.
The clinical experience I have so far has increased my understanding of diversity within the community and with different populations. My definition of occupational therapy has changed with each and every course I took in the program. I finally have a firm understanding of what it means to help the client be comfortable with their new self. Occupational therapy is a service and it is important that I do everything that I can to serve my clients in every way possible.
At the beginning of this journey, I thought the term “holistic” meant that I should I always remember that my client is a person, period. Little did I know how far off I was until I progressed further into the realm of physical rehabilitation. I came to learn that the term holistic does not necessarily just mean viewing the patient as a person, it also means to consider all of the factors that make them whole. I learned to consider my client beyond what I see in front of me and what’s in their medical files. As I began asking my clients to tell me about their prior level of function and learning more about their lives outside of the hospital, I was able to better understand their specific needs. It helped me tailor the interventions to their unique needs. Thinking back now, I had a client with dementia during my fieldwork experience who appeared sleepy and lethargic every time we came by for her therapy sessions. I assumed that the client appeared that way because she was heavily medicated and demented. It wasn’t until we met the daughter who told us that her mother loved to dance and used to be a salsa instructor. When my clinical instructor played the salsa music, the client perked up and began to smile. Being able to witness something like this made my heart leap inside and further emphasized the importance of client centered practice and learning about the client as a person beyond the walls of the hospital.
As I approached the end of my time in OAS III, I began to realize how much my definition of occupational therapy has changed. Walking into the program, I had no idea what occupational therapy was. I had a basic idea about what an occupational therapist might do based on things that I observed during my shadowing experience and various descriptions form the textbooks, but nothing concrete. Half way through OAS III was when a light bulb lit up in my head in terms of what I thought occupational therapy really means. Just like that everything just clicked together all of a sudden. From what I have learned this past year, is that occupational therapy is a delicate balance between science and art. Not only does there needs to be evidence behind our treatment approaches, we need to be creative about it as well. As occupational therapists, we need to make sure to never lose sight of the individuality of each of our clients. With the unique lens of occupational therapy, we have insight on I think that is what sets us apart from other professions.
In order to become a full-fledged therapist after graduation, I need to further develop my observation skills and ability to grade the task in response to the client’s abilities. Occupational therapy school has been an overall humbling experience. At least for me, I have become very grateful for everything in my own life, even the little things like getting dressed every morning. It made me realize how much I’ve taken for granted all of these years.
For me, occupational therapy is not just a career, it’s my life. I hope to be able to present the best version of myself to my clients all day, every day. I intend to continue to expand my knowledge in whichever practice area I choose by regularly seeking out continuing education courses or through research online. I want to make sure that I stay up to date with the latest and most effective forms of treatment approaches in order to best serve my clients. I want to make sure that I have the funds aside to get the necessary certifications to expand my skill sets and use it to help even more clients.
The therapist I aspire to be is someone who always ready and open to learn new things to better my practice. I want to be that glue that brings together the different disciplines and learn about what they have to offer. Wherever this journey takes me, I hope to live out my passion and remain humble. I also want to keep in mind that the therapist-client relationship is a collaborative one. I am my client’s advocate and I will do whatever I can to help them establish a new “normal” for themselves. Helping my clients to achieve independence, purpose and satisfaction in life is my goal.
Some of the barriers that I might face while trying to become a responsible practitioner may include working with seasoned occupational therapists who utilizes out of date approaches and do not employ evidence-based practices. Another barrier that I think might affect my ability to become a responsible practitioner would be the insurance billing system. As a responsible future practitioner, I need to not only make sure that I am compliant with insurance billing, but also ensuring that I advocating the clients needs effectively in my documentation. I want to make sure that the clients that I serve get the treatment they need and get the most out of it.
One of the ways I plan to “lead” as a new practitioner is to help drive occupational therapy practice towards an evidence-based approached. I hope to educate my seasoned mentors by honing in the importance of evidence-based practices and how treatment approaches should be unique with the client. I recognize that many practitioners out there get comfortable overtime and may unintentionally lose sight of the uniqueness of every client. I also plan to contribute to this field by sharing my knowledge and skills to the next generation. Another way I can contribute to the field is by adding more to the evidence-based practice literature and sharing it with colleagues.
OT 5104 - Education - Fall 2018
Prior to this class, I had a hard time seeing myself as an educator, much less standing up in front of a class full of people who aren’t in my cohort to teach a short lesson on the sensory needs of individuals with ASD/ ADHD. My past experiences as an educator was limited to just in-class presentations.
During this semester, I realized that becoming an effective educator doesn’t happen overnight and can certainly be brought out from within with enough practice. I learned that in order to be an effective educator myself, I need to put in some time to practice by myself as well as in front of others. In the past, I used to dread presentations because I didn’t feel comfortable presenting in front of others. Being in the spotlight made me feel uncomfortable. I still get a little self conscious fearing that my anxiety will get in the way of my thoughts. However with the constructive feedback, course material, and encourage from my peers and professor, my confidence has increased greatly. I started out the semester feeling insecure about my skills as an educator, and now feel like I have blossomed to someone who is more confident and comfortable teaching what I know to others. I feel like I did a good job on my final teaching presentation in the Dominican Community after extensive constructive feedback and advice during the practice sessions. During the final teaching presentation, I felt like I was really able to connect with my learners, tune into their needs, and adjust my presentation accordingly. I was able to change my tone and body language to garner the attention and energy from my learners. I hope to continue using this skill that I have developed over the last few months in future education opportunities.
I plan to apply the skills and tools that I have gained in this course in my future career as an occupational therapist. Teaching moments in the workplace can mean educating other professionals on proper care, proper techniques, or explaining the implications of OT assessment findings. As an occupational therapist I will be able to apply my skills as an educator when working with clients and their family members to include them in the interdisciplinary team. Education can be used as a form of advocacy for my future clients, and it is crucial that I understand the appropriate methods of teaching, relevance of material to client, and styles of learning to be an effective educator.
All in all, through my experiences thus far in the course, I honestly believe the core of effective teaching lies in finding out how the learner learns best and making sure the information is relevant to the learner.
I see my purpose as an educator is to empower my learners and give them tools to conquer their future endeavors with what they learn from me. Knowledge is meant to be shared and that everyone has a different learning style. It is important to be aware of this as an educator and extend a welcoming hand out. Help everyone get to the top of the mountain, it's more fun that way.