Here you can find information that gives an overview to the Zones of Regulation curriculum. Additionally you can find a Zones of Regulation glossary of terms to help you communicate with your child about some of these concepts.
Here are some activities and routines that you can introduce at home to help reinforce your child using their Zones of Regulation strategies in the home environment. Often it can be a challenge for children to take a learned skill and apply it in a new environment. With your help, your child can bridge the skills from school to home.
Here are some common expressions that are used in every day life and the different zones that they are often connected to. When you hear or use one of these idioms, it may be a sign that it's time to use a took from your tookbox to help yourself return to the Green Zone.
A key tool we can use to stay in the Green Zone is to identify the size of a problem is. Once we know the size of a problem, then we can think about what an expected reaction would be to this size of a problem.