Reflexology is a deeply relaxing system of massage based on the theory that there are reflex points on the feet & hands that mirror the body.

Warm, smooth basalt stones are used as a tool in the therapist's hands to help warm and loosen tight muscles.

Cupping therapy is an ancient form of alternative medicine in which special cups are placed on your skin to create suction. The negative pressure created can help with pain, inflammation, blood flow, relaxation and overall well-being.

The vibrations of tuning forks, chimes, and singing bowls go beyond relaxation and stimulate healing.

Reiki works with the energetic, physical and emotional aspects of the individual to address imbalances on all levels. Reasons you may want to experience a Reiki session:

• General balancing

• Clearing emotional blocks

• Physical pain

• Increasing clarity

• Issues with life

Acupressure is an alternative medicine technique similar in principle to acupuncture - but without needles. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians.