Far Infrared Sauna Therapy

Due to the COVID-19 pandemic,
all sauna services are cancelled until further notice.


Far Infrared Sauna Therapy with chromotherapy lights available at Clayton location only.

What is Far Infrared Sauna therapy?

Far infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Your sweat then pushes out the toxins, cleansing your body and rejuvenating your skin. Far infrared also aids in blood pressure reduction and weight loss, along with a wide range of other health benefits 

Prior to your first infrared sauna session you will be required to read and sign an informed consent document which details information for you to gauge whether the use of a sauna is appropriate for you. Sessions can be 15-45 minutes in length and best results are received with regular usage.

Benefits of an Infrared Sauna

What is Chromotherapy?

Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each color of which addresses a distinct need.