Write a letter or card to a neighbour or an over 70 year old stuck without people visiting them. Brighten their day!

Help a family member mow the lawn or weed the garden.

Sort out your household recycling.

Make a parent a cup of tea without being asked!

Tidy your room.

Help with the dishes with a Smile!

Ask if there is anything your Mum or Dad need help with.

Wipe any tables or kitchen benches.

Give a compliment.

Pick up anything you may have dropped on the floor.