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Tuesdays & Thursdays
Starting July 15
Starting July 15
Registration 6:15 PM
6:15 - 6:30 PM
Kickoff
Kickoff
Got questions? Arrive a little early and check in with your instructor before we get started!
6:30 - 7:15 PM
Bootcamp
Bootcamp
Get ready to work!
7:15 - 7:30 PM
Pack up
Pack up
As we wrap up, feel free to check in with your instructor if you have any questions about the workout, nutrition, or recovery stretches. We’re here to support you!
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