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StoneRMT Summer Bootcamp
Indoor or outdoor? It’ll depend on the weather! We’ll keep you updated each week as we monitor the forecast.
Our Mission:
Our Mission:
At StoneRMT, our mission is to promote overall wellness through a focus on postural correction, rehabilitation, and the mind-to-muscle connection. Our goal is to help participants improve their strength, cardiovascular health, and achieve their fitness goals while emphasizing injury prevention. We foster a safe, supportive environment where individuals can build resilience, develop better movement patterns, and have fun while getting stronger.
At StoneRMT, our mission is to promote overall wellness through a focus on postural correction, rehabilitation, and the mind-to-muscle connection. Our goal is to help participants improve their strength, cardiovascular health, and achieve their fitness goals while emphasizing injury prevention. We foster a safe, supportive environment where individuals can build resilience, develop better movement patterns, and have fun while getting stronger.
💡 Powered by Posture PerFIT™
💡 Powered by Posture PerFIT™
This isn’t your average bootcamp.
We’ve infused our trademarked Posture PerFIT™ method into every session — blending rehab-focused movement, posture correction, and muscle activation with cardio and strength training.
You’ll learn how to fire the right muscles, move pain-free, and train with intention — so you not only get fit, but feel better, move better, and stay injury-free.
Program Overview
Program Overview
This will be a safe space to go at your own pace.
Pricing
Pricing
Email us below, we will send you a pay request with details on how you can pay
What to bring
What to bring
Other potential items to bring: towel, your own skip rope, your own therabands,...
Bootcamp Goal:
Bootcamp Goal:
To empower participants to improve their overall fitness by focusing on postural correction, rehabilitation, and strength. Our goal is to help each participant build a stronger mind-muscle connection, enhance cardiovascular health, and promote weight loss, all while fostering a supportive and injury-free environment. We aim to create lasting, positive changes in both physical health and mental well-being.
To empower participants to improve their overall fitness by focusing on postural correction, rehabilitation, and strength. Our goal is to help each participant build a stronger mind-muscle connection, enhance cardiovascular health, and promote weight loss, all while fostering a supportive and injury-free environment. We aim to create lasting, positive changes in both physical health and mental well-being.
Teamwork makes the dream work! 💪 Celebrating every victory together, one high-five at a time. Let's keep pushing forward as a team!
Co-Ed and All Ages Welcome
Co-Ed and All Ages Welcome
Co-Ed and All Ages
Co-Ed and All Ages
Join as a Couple or Join with Friends!
We are in this together!
Use of Body Weight
Use of Body Weight
Calisthenics, Cardio, Aerobics, HIIT
Use of Park Structure
Use of Park Structure
if weather permitting we are outside (locations TBD each week)
Use of Light Weights and Tools
Use of Light Weights and Tools
i.e. Skip-rope, Theraband, Tube-bands, Light Weights
Meet the Instructor
Meet the Instructor
Adam
Adam
Meet Adam
Meet Adam
Fitness Instructor – Bootcamp Specialist
With over 13 years of experience in health and fitness, I am fueled by a genuine passion for personal growth and physical performance. What started as a personal commitment to fitness has evolved into a lifelong mission to help others achieve their goals and unlock their full potential.
I bring that same enthusiasm and dedication to every client I work with, integrating proven training techniques, emphasizing proper form and functionality, and customizing each program to ensure long-lasting results. Whether you’re aiming to build strength, improve fitness, or increase endurance, I’m here to guide you every step of the way.
I’m thrilled to be leading the StoneRMT Bootcamp, where we focus on both fitness and community. Together, we’ll push limits, have fun, and work toward building a stronger, healthier version of yourself!
The Venue
The Venue
Indoor or outdoor? It’ll depend on the weather! We’ll keep you updated each week as we monitor the forecast.
Indoor or outdoor? It’ll depend on the weather! We’ll keep you updated each week as we monitor the forecast.
Stay tuned...
Stay tuned...
Let us know if you'll be attending yourself or with your partner or a friend!
Let us know if you'll be attending yourself or with your partner or a friend!
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