Provides an overview of mental health services including crisis services, helplines and support for young people. Contact their information service on (09) 623 4812.
They also have specific information on getting through COVID-19.
The Mental Health Foundation also provides a Community Directories, which is a list of national and regional community supports. They have also developed this resource - which includes information on what to do in a crisis or emergency and provides a comprehensive list of helplines and other mental health services.
If you or anyone you know needs support in seeking help from any of the support agencies listed above, please contact Rachel on 021646327