Family Corner

"To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family." Michelle Obama

PLEASE CHECK OUT THE ARTICLES BELOW FOR SOME SELF CARE TIPS

First steps in self-control: Helping your child identify their emotionsIn this article, we’ll look at some strategies you can use to help your child tune in to their emotions and answer the first question,

How to Help Your Child Succeed at SchoolSchool doesn’t have to be high-stress and high-stakes for your child (or yourself). Here’s how to make sure you start the school year on the right foot and keep enthusiasm and momentum high throughout.

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do." Edward Everette Hale

Why Self-Care Is Essential to Parenting - Child Mind InstituteCaring for children with intense needs can take an emotional (and physical) toll. Taking care of yourself is critical to avoiding caregiver burnout.

A Mindfulness Practice for Stressed-Out ParentsTry this mindfulness practice the next time that mean inner voice pops up and starts making parenting harder than needs to be.

Page updated

Report abuse

Family Corner

Please reach out to me: (336) 408-0578