Emotions
Feelings - Identification and Activities
Let's learn about feelings. Everyone has feelings, but not everyone knows about their feelings. Learn more about identifying, naming, calming, and working through and with your feelings with the following lessons, activities, and videos.
How Am I Feeling - English.pdfHow Am I Feeling Worksheet - English
Identifying-Feelings Spanish.pdfHow Am I Feeling Worksheet - Spanish
Identifying Emotions.pdfIdentifying Feelings Worksheet/Activity
Inside-Out-Emotions-Wheel-1.pdfEmotions Wheel - Inside Out Just For Fun
Feelings Matching Cards.pdfEmotions Matching Game
My Feelings Spanish.pdfEmotions Coloring Book - Spanish
Emotion vocabulary for students
moodchart_.pdfMood Tracker
where-do-i-feel (1).pdfWhere do I feel it activity
Anger
We all feel it, so let's explore what it is and how to manage it when we do feel it.
Anger control video for teens
Anger Control Video for kids
Anger Management Techniques for middle school
BehaviourSupportEmotionFeelingsAngerRegulationVolcanoVisual.pdfWorksheet
Anger Ladder.pdfAnger Ladder Worksheet
Sadness
Sadness isn't always pleasant, but we can learn to manage it. Check the resources below to learn more about feelings, managing sadness, and ways to engage in enjoyable activites. Behavioral Activation is a helpful coping strategy that helps improve your energy and mood.
Everyone feels sadness, but let's learn why it's important to talk about it.
A song to learn more about sadness and how to manage it.
InsideOutSadwritingactivity.pdfFor K-3rd grade
FeelingSadSocialNarrative.pdfFor K-2nd grade
journalprompts_english.pdfJournal Prompts for middle school
journalprompts_spanish.pdfApuntes paras adolescentes
Cycle-of-inactivity.pdfCycle of Inactivity
Behavioral Activation Worksheet.pdfBehavioral Activation Worksheet
Behavioral Activation Planning.pdfBehavioral Activation Planning
Activity Brainstorming.pdfActivity Brainstorming
Weekly Schedule - Behavioral Activation.pdfWeekly Schedule for Behavioral Activation
Empathy
Learn more about what empathy, why it's important, and how you can practice more of it everyday!
Empathy Video for younger students
Empathy video for older students
When Someone is Feeling Worksheets.pdfWhen someone is feeling worksheet