Zones of Regulation

At St. Mary's Primary School, we recognise the importance of promoting positive mental health  and emotional wellbeing to our learners and their families. 

We aim to provide a learning environment where our children  feel comfortable to openly discuss their feelings and empower them to be able to regulate their emotions.

 By implementing the Zones of Regulation programme we aim to teach our learners to identify their emotions in themselves and others and provide them with a bank of strategies that will help them regulate their emotions and improve their wellbeing.

Four of our senior children, Freya, Ahmed, Ryan and Ava prepared  the video below to explain the Zones of Regulation in more detail,