Athletics

If you are 7th, 8th or 9th grader that wishes to wrestle for SJHS, then please click the following link and complete the google form!

2022-2023 Sign-up 

I am currently a SHS Boys Assistant Wrestling Coach. I am a former wrestler for The Oklahoma State University Cowboys. I have helped coach State Champions to State Placers. Wrestling is a lifestyle, we will train to do our best and have fun! Our goal is to win every dual and tournament we enter.  That being said, we enter everything as a team. We will put the best team we can on the mat. We might weigh you in at a weight and bump you up to wrestle, or we might ask you to cut weight to make it at a lower weight class. We will do this to help our team come out victorious. If you lose an individual match but only give up 3 team points, that is better than forfeiting or having someone else get pinned and give up 6 team points. If you or your parents ever have questions please let me know.


Please follow us on X @stwwrestling This will be how we mass communicate quickly with the community.

You can also visit our Facebook Page for Stillwater Wrestling.  

I am also the Throws Coach for the Track and Field Team. I have been coaching for 5 years now, and have had at least 1 boy and girl qualify for state each year. I threw the shot put and discus in junior high and high school. I believe my knowledge in math and understanding of physics helps our athletes perform well, also proper technique goes a long ways!


16 Week Throws Lifting Program (Summer)! ----->

Throwers off season lifting week 1-16.pdf