Please visit Child Mind Institute, https://childmind.org/coping-during-covid-19-resources-for-parents/
They are now offering the following services:
by Interfaith Action of Central Texas
Spiritual Leaders write a brief uplifting message. I encourage you to sign up for their daily e-mails as well!
Social Thinking also has lots of other wonderful resources.
Noone has gone through this before. Let's be somewhat incompetent together!
We, the adults, have to actively work at not feeling helpless!
Relate in real-time through using socially smart technologies such as FaceTime, Zoom, Skype and more where you can actually see and speak to others.
This is not your problem to solve alone.
Push positive with your thoughts and feelings.