I pride myself in considering every client as an individual. Included in the below package options is a truly personalised workout and nutritional guidance plan. Each clients plan is designed around their individual lifestyle to ensure that its not only realistic but actually achievable. 

Making sure your plans are achievable is what guarantees you results. My clients come to sessions able to tell me they have been following their plan and feel great for it. Increased energy and confidence are the first benefits reported back along with no more achey backs, hips, knees etc. The 2nd lot of benefits is 'I can feel/ see a difference in my body', 'I can fit into that pair of jeans', 'other people can see a difference in me'. This feedback is what I live for! 

We work as a team to update your lifestyle and meet your goals in a safe & healthy way. 

121 Personal Training Package: 

Includes 8 x 60 minute, personal training sessions and a personalised home/gym workout plan and nutrition guide if required. These sessions are held in The Stern Training Garage Gym in Elphinstone

Pairs Personal Training 

Includes 8 x 60 minute, personal training sessions and a personalised home/gym workout plan and nutrition guide each if required. These sessions are held in The Stern Training Garage Gym in Elphinstone

Include Massage

You have the option to add Massage Therapy Sessions into your Personal Training Package. This is really useful when starting a new routine. Muscle health plays a huge part in the ability to build strength and gain/lose weight. 

Bespoke

You may require a bespoke package. Please get in touch via the 'Contact Us' page to enquire. 

Booking

Please register your details with our App below. Here you can purchase a Personal Training Package and book availability in our Timetable. If you can't find availability to suit, please get in touch and we will do our best to accommodate.