1) You want to pray but words escape you.
2) Sitting still and staying focused in prayer are a challenge.
3) Your body wants to be part of your prayer.
4) You want to just hang out with God but don’t know how.
5) Listening to God feels like an impossible task .
6) Your mind wanders and your body complains.
7) You want a visual, concrete way to pray.
8) You Need a new way to pray.
Father Michael Schmitz is director of youth and young adult ministry for the Diocese of Duluth and chaplain of the Newman Center at the University of Minnesota Duluth. Father Michael has several accessible videos on Youtube that you can reflect on at any time.
https://bulldogcatholic.org/about-contact-us/about-fr-mike-schmitz/