Embedded Files
Looking After Your Mental Health: Every Mind Matters
Looking After Your Mental Health: Every Mind Matters
We all have times when we feel low, anxious, or overwhelmed. To help support our school community, we recommend exploring the NHS Every Mind Matters resource.
Whether you're looking for ways to improve your family's sleep routines, reduce everyday stress, or spot the signs of anxiety in young people, the site provides free, expert-backed guidance and actionable advice.
Get a free, personalized "Mind Plan" in under 5 minutes.
Access free email programmes for sleep hygiene and anxiety support.
Find practical guidance on supporting others.
Visit Every Mind Matters: nhs.uk/every-mind-matters
Places available on many groups and sessions this term to support parents and carers
Places available on many groups and sessions this term to support parents and carers
There are places available on a number of parenting groups which will be starting soon, this term in the Kingston borough.
Playful Parenting for parents and carers of children under 5 years - limited creche places available - Thursday mornings in New Malden
Triple P Seminars, standalone sessions for parents and carers of children up to 12 years - limited creche places available - Tuesday mornings in Chessington
The Parenting Puzzle/Nurturing Programme for parents and carers of children up to 12 years - limited creche places available - Wednesday mornings in Tolworth
123 Magic for parents and carers of children up to 7 years of age who display challenging behaviour/ADHD - limited creche places - Thursday mornings in New Malden
Talking Teens for parents and carers of year 6 upwards - being held on Monday evenings in Kingston Triple P Teen for parents and carers of children aged 11-16 years with mild to moderate challenging behaviour, 2 week course held on 2 consecutive Saturdays in New Malden.
MHST information for Parents
MHST information for Parents
To help families navigate emotional wellbeing with confidence, the AfC Mental Health Support Team has provided a comprehensive suite of resources, including direct referral pathways and practical guidance.
MHST leaflet explaining who and what we offer
Self-referral for primary aged pupils
Self-referral for secondary school pupils
Page updated
Report abuse