September 9-13: Suicide Prevention Week
October 10: World Mental Health Day
January 26-30: Kindness Week
February 17-20: Check Your Mood (7th & 8th Grade)
May: Mental Health Awareness Month
Follow along with the Mind Yeti to help calm the mind and body.
If you or someone you care about is struggling with a mental health concern please reach out for help.
Dial 988 (https://988lifeline.org)
The Access & Crisis Line @ 888-724-7240 (Available 24 hours/ 7 days a week. Multiple languages) (https://www.sandiegocounty.gov/content/sdc/hhsa/programs/bhs/ACL.html)
San Diego County 24 Hour Crisis Line @ 800-479-3339 (https://focus.senate.ca.gov/mentalhealth/suicide)
Crisis Text Line Text HOME to 741741 to text with a trained counselor for free (https://www.crisistextline.org)
California Youth Crisis Line @ 800-843-5200 (https://calyouth.org/cycl/)
The National Suicide Prevention Lifeline 800-273-8255 (TALK)