Below are links to some fun circuit workouts, like the ones pictured above, that you and your student can do at home together! Just put on some music and get moving! 4th & 5th graders are familiar with plank position, push ups and crunches (curl ups-for Fitnessgram). Challenge yourselves to try new exercises!

https://darebee.com/workouts/perfect-10-workout.html

Fitnessgram cadence links for fifth graders:

Push ups: https://www.youtube.com/watch?v=bpfPe5OvSH4

Curl ups: https://www.youtube.com/watch?v=RW6OssVmJBI