Outdoor Activities

Getting outside is one of the best ways to be active!

-Take a walk and practice your; side shuffle, karaoke, skips and gallops

-Ride your bike or scooter

-Go on a family hike

-Play in the backyard

-Practice catching and throwing a ball with siblings or family

-Put on some music and have a dance party!

-Play Freeze Dance or Bop til you Drop