Dance-Meditation-Yoga- High Intensity

Here are some yoga and dance videos to help your kiddos move and groove at home!

Meditation

New Horizon Meditation & Sleep Stories

Calm App: https://www.calm.com/

This is the app that Mrs. Faubion was using during P.E.

It has meditations for adults and children, as well as sleep stories for kids.

Yoga

Cosmic Kids Yoga: https://www.youtube.com/user/CosmicKidsYoga?app=desktop

https://www.youtube.com/watch?v=X655B4ISakg

Yoga for Kids: https://www.youtube.com/watch?v=X655B4ISakg

Yoga with Ms. Hypes

Dance:

Kids Bop Dance Videos https://www.youtube.com/channel/UCsMXYJDvYOAhpaDZ4QRuqVA

Go Noodle: https://www.youtube.com/user/GoNoodleGames


HIGH INTENSITY WORKOUTS FOR KIDS:

Workouts: https://www.youtube.com/watch?v=dhCM0C6GnrY

https://www.youtube.com/watch?v=L_A_HjHZxfI