Must Do's
Check your Cal High email account multiple times each day.
Reach out to your instructors. Sign up for office hours. ...
Check your course(s) for specific instructions from your instructor.
Stay Organized
Take the time to put together the schedule and expectations for each of your classes. See Principles of Goal Setting.
Prioritize your work. Weekly Planner
Begin assignments early. Ask for help often.
Decide how best to spend your time.
Do not procrastinate Overcoming Procrastination
Take Care of Yourself
Stay healthy by getting adequate rest, nutrition and exercise.
Keep a growth mindset as you adapt to new circumstances. Your success has as much to do with your effort as it has to do with your ability.
Monitor your self-talk and stay positive.
Manage Your Environment
Schedule specific times in your day to dedicate to studying or participating in your classes. If you are sharing a computer or laptop with family members, ask them if you can establish a set schedule to allow you to continue meeting class expectations. See Tips for Time Management
Consider using the “Do Not Disturb” function on your devices or a lockdown browser on your computer when you are trying to manage distraction.
Find a space that is comfortable and allows you to focus. This can be your home base for coursework.
Stay Engaged
Communicate regularly with your instructors, support personnel, advisors, coaches, etc.
Call, text, and message friends, family and classmates.
Check the School Loop and Google Classroom for updates.
Ask for Help
Contact your instructor, Counselor, or Case Manager
Set up Google Meets, Email and attend class meetings
Contact your Counselor or the School Psychologist if you have personal, interpersonal, social, educational, or emotional and psychological concerns.