https://embodiedjewishlearning.org/about body awareness program
Embodied Pardes
a unique methodology created by Julie Emden
When bringing forth Jewish wisdom teachings from primary texts sources we employ a method we call Embodied Pardes. We take one moment in Torah, liturgy, or other source texts, and we go deep and long with a look at the Hebrew language, at the phrasing, at the intricacies of the text, and apply the Pardes method (Pshat, Remez, Drash, and Sod), but through a lens of embodiment.