Experience Guided Breathwork

Are you interested in connecting with your inner healer? 

Each of us holds an innate wisdom that supports healing and growth. When we use breathwork to quiet the mind, we open a pathway to this deeper knowing which allows insight, release, and transformation to naturally unfold.

Learn more

What to Bring

• • Wear comfortable clothing

  • Yoga mat to lay on

  • Blanket to lay over you

  • Water bottle 

  • Mug for tea

  • Journal

  • Eye mask*

  • Lip balm* 

* These items provided if you do not have your own to bring.