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Welcome to Soledad High School Counseling Department Virtual Calming Room
This Virtual Calming Room provides students and families with resources and strategies for controlling emotions and feelings. A healthy getaway that uses anxiety reduction and relaxation strategies to provide healthy outlets during stressful times. Discover the numerous approaches to dealing with feelings or challenges in your daily life.
-SHS Counselors
Disclaimer: The links below are solely for purposes of education and are not intended to be therapeutic interventions or substitutes for psychological treatment. If you require psychological assistance, you should seek the advice of a licensed mental health practitioner.
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