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Here are some resources for you to maintain a healthy mind and healthy body.
Here are some resources for you to maintain a healthy mind and healthy body.
Resources for Keeping Well
Resources for Keeping Well
The Department of Education and Skills’ NEPS psychologists have developed advice and some resources for young people to manage and stay well when schools are closed. These include guidance for parents supporting children to create new routines at home and some relaxation tips. Click Here to view the resources
More than a million kids do yoga, mindfulness and relaxation with Jaime on the Cosmic Kids YouTube Channel.
At Home with WellBeing.pdfWeaving Well-Being at home
Weaving Well-Being at home
During challenging times, it’s more important than ever to look after your child’s well-being. This journal is designed to help children to enhance their mental well-being through a range of different activities. Most of the topics, such as positivity, gratitude, kindness, bravery, creativity and self-kindness are drawn from the field of Positive Psychology, which is the science of well-being. There are also activities based on dealing with worries and coping with change.
30 Day Lego Challenge
30 Day Lego Challenge
A Lego Calendar with a different challenge for each day.
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