Embedded Files
When people experience emotions that are uncomfortable or difficult, it is important to use coping skills to help manage these strong emotions. Be cautious though . . . sometimes, coping skills can be unhealthy! Some people misuse substances as a way to cope. Explore a little bit of this below:
When people experience emotions that are uncomfortable or difficult, it is important to use coping skills to help manage these strong emotions. Be cautious though . . . sometimes, coping skills can be unhealthy! Some people misuse substances as a way to cope. Explore a little bit of this below:
Healthy vs. Unhealthy Coping Skills
When worry becomes too much or when we feel stressed or out of control, we use coping skills to feel better. Sometimes, these coping skills are unhealthy. Take a look at this "BE YOUR BEST YOU" video for what one unhealthy coping strategy looks like. Can you name other unhealthy coping skills?
Do you VAPE?
Do you VAPE?
Have people told you that you vape too much? Or, maybe you are just curious about what the science says. Our local Health Department has many informational resources about vaping. Find it HERE
Have people told you that you vape too much? Or, maybe you are just curious about what the science says. Our local Health Department has many informational resources about vaping. Find it HERE
Page updated
Report abuse