Depression & Suicide Prevention

Another very common emotion that you may be feeling is sadness. Sadness is a natural emotion that we all feel sometimes. When sadness sticks around and becomes chronic, it may turn into something called Depression. Let's explore what Depression looks like and what to do about it if you or someone you know has it.

Depression Awareness and Support are vital. What is Depression? Take a look at this flyer and video for more information.

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So, what can you do to help with sadness and depression? Take a look at the videos below and see if these tips help.

If you or your friend need help, tell a trusted friend or adult and tell them you need help. Talk to a School Counselor, School Psychologist, or School Social Worker. If you need crisis support there are some additional resources below:

Kevin Hines and the Art of Wellness Video Series

In honor of National Suicide Prevention Month, Mid Shore Behavioral Health, Inc., Channel Marker, and Anne Arundel County's Department of Health released the "Kevin Hines: The Art of Wellness" video series. This series features Kevin Hines sharing the story of his long -term struggle with mental health. Part 2 of this video series focuses on Youth and Adolescents. To watch this video series click here. They also list a series of resources, notes, and links. You can access these by clicking here.

Sometimes, depression can feel overwhelming and people can feel like harming themselves. Feeling suicidal is a medical concern that can be helped. Feeling suicidal needs immediate intervention and support by someone trained to help you.

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