For this experiment, we asked 8 of our trusted peers to complete an activity at least 5 times a week for two(2) weeks. These activities included taking a walk outside, establishing a morning or night routine, completing an activity without any electronics such as reading a book or drawing, engaging in physical activity, talking to someone about your emotions, and creating a sleep schedule.

Before they were given an activity we asked them to fill out a google survey to see how they feel about online school and mental health in general. After the two weeks were up we asked them to fill out another survey to see if their mental health had improved and if they had any tips for anyone else going through something similar.