PREVENTION - Keeping Your Body Healthy Naturally with Young Living Essential Oils
Our health and wellness is OUR responsibility. These superbugs are not going to go away, and
the vaccines that are being created cannot keep up with the mutations. God’s medicine from
the blood of His Plants may be our answer.
VIRUSES CANNOT BUILD A RESISTANCE TO PURE, THERAPEUTIC GRADE ESSENTIAL
OILS.
An antibiotic or vaccine made in mass production in the laboratory is identically the same and
the viruses are getting smart enough to mutate and get stronger against them. This is a fact,
and we are watching it happen in our lifetime. Young Living Essential Oils can help us to keep
ourselves and our families healthy every day of our lives because of our commitment to the
purity of our oils. Each seasonal crop of plants grown with different environmental conditions
produces a unique and complex mosaic of compounds within the essential oil. Nothing is
duplicated, and each crop that produces oils is chemically different. This is how the power of
essential oils can effectively protect us against these powerful viruses.
We know that this influenza goes deeply into the lungs. Gary Young teaches us that we can take
our blend RC (respiratory & congestion) and drive it deeper into the lower lobes of the lungs by
adding Spruce. To drive the oils to the upper lobes, use Pine. Respiratory oils – any of the
Eucalyptus oils, RC, Raven, Peppermint, Ravensara, Lavender, Lemon, Spruce, Pine, Idaho Balsam
Fir, Frankincense, Believe or our newest Ecuadorian oil, Eucalyptus Blue are all effective in
respiratory support.
If you are in an area where this flu virus is active and need further protection, the N95 face
mask may be a good option as it comes in 3 sizes – smallest will fit children. There are several
masks at this link:
http://www.amazon.com/s/?ie=UTF8&keywords=n95+mask&tag=googhydr-
20&index=aps&hvadid=1099908941&ref=pd_sl_4742xaymyj_b
If I end up needing a mask, I will drop several drops of an essential oil into the mask for direct
inhalation. Oils recommended include Thieves, Purification, Lemon, RC, Exodus II, Hyssop, or
Egyptian Gold “THIS IS YOUR BLEND FOR THE BIRD FLU” * ~ Gary Young , N.D. At the
2004 YL Convention, Gary Young recommended Egyptian Gold for the Bird Flu and other Super
Bugs.”
Airborne microbes enter our bodies through our eyes, nose, EARS and mouths. Putting a drop
of essential oil such as Melaleuca (tea tree) on a cotton ball in the ears can give you an added
level of protection. Caution – NEVER put an essential oil directly into the ear!
ESSENTIAL OILS THAT KILL SUPER GERMS – Cinnamon Bark, Clove, Tea Tree, Thyme,
Geranium, Oregano, Mountain Savory, Basil, Lemongrass, Lavender, Peppermint, Spearmint,
Eucalyptus. I cannot think of one essential oil or blend that Young Living offers that is not
beneficial to our health and wellness, so whatever you have on hand – USE. This is simply a
guide to help you to use the most effective oils for this super-flu.
RAINDROP – The oils in Young Living’s Raindrop Technique kit are highly effective against
viruses. Giving and receiving Raindrop Technique would be extremely beneficial. If you do not
have anyone to facilitate a Raindrop for you, simply apply the oils to the bottoms of your feet.
Another option, take an empty YL bottle (if you are like me, you have plenty of empty bottles!)
and add 10-20 drops of each of the oils in the kit, add a bit of carrier oil such as Young Living’s
V6 or a pure vegetable oil, and shake to blend. This can be applied to the feet morning and
night and inhaled straight from the bottle throughout the day. These are powerful oils; please
use caution when applying and if the oils heat up on your skin, simply add some carrier oil to
dilute and slow the entrance of the oil into your tissues. Essential Oils rubbed on the bottoms
of your feet will enter every cell in your body within 22 seconds!
THIEVES
The use of essential oils for medicinal purposes dates back thousands of years and more
recently, through scientific study, we know the power of essential oils on airborne pathogens.
During the 14th century, the plague spread across Europe. It was estimated to have killed a
third of Europe's population while spreading to Asia and the Middle East. It was also known as
the "Black Death" because one of the symptoms, acral necrosis, caused skin to blacken from sub
dermal hemorrhages. So terrorizing was the disease that it killed within a week, usually 3-4
days, wiping out entire families. “The pestilence was so contagious that those who touched the
dead or the sick were immediately affected themselves and died".
During this time, there was a group of four thieves who were able to not only go near the dying
and dead, but were able to touch them. The thieves robbed the bodies of the inflicted and did
not become ill, themselves. They were caught in 1413 in Marseilles, France. When they were
tried, the magistrate offered leniency if they exposed their secret to resisting the infection.
The thieves disclosed a concoction of aromatic herbs, including cloves and rosemary, which they
rubbed on their hands, ears, and temples in order to avoid contracting the plague.
This recipe was recreated in Young Living’s blend, Thieves®, which contains the oils of clove,
lemon, cinnamon bark, eucalyptus, and rosemary. It is highly antimicrobial. When tested at
Weber State University, it was found to have a 99.96% kill rate against airborne
bacteria.
We have an entire arsenal of Thieves essential oil-based products to keep ourselves and our
environment healthy such as Thieves Essential Oil, Thieves Cough Drops, Thieves Mouthwash,
Thieves Spray, Thieves Hand Soap, Thieves Hand Sanitizer, Thieves Hand Wipes, and Thieves
Household Cleaner. In addition, our new supplement, INNER DEFENSE contains the essential
oils used in our Thieves blend plus Thyme and Citronella. This is a very powerful supplement for
health and wellness support.
Use Thieves in your washing machine, dishwasher, wash down counters and bathrooms, diffuse in
your environment, put on cotton balls and stick them in your air ducts at home or in your car.
Add lemon essential oil to increase your protection against airborne pathogens.
Keep the air you bring into your lungs as clean as possible by using Young Living Essential
Oils all day, every day! Simply removing and smelling the cap of your essential oils
throughout the day provides health benefits.
Airplane Travel:
One of the ways the Swine flu is being carried from country to country is via air travel. If you
must travel by airplane, please take precautions.
- My son had to get on an airplane yesterday so I made a blend for him that contained Thyme,
Oregano, Thieves, Melrose, Lemongrass, Lemon, Peppermint, Basil, RC and Believe. I have a
little aromizer (aroma inhaler) that I put these oils on a Q-tip and put that into the inhaler
for him to smell before, during and after the flight and I applied these oils on the bottoms
of his feet for his protection.
- When traveling I always take a couple Kleenex and saturate them with drops of oils such as
listed above. I then put the Kleenex into a baggie and put it right in my purse. Throughout
the flight I can pull out my baggie and INHALE.
- Mix a mild essential oil such as Lavender into a small amount of Animal Scents Ointment and
rub a bit on the insides of your nostrils.
- Bring along Thieves cough drops and share them with your airplane neighbors.
- Use your Thieves hand sanitizer before, during and after your flight.
Some additional tips:
Inhale – Put a few drops on the palm of your hand, rub your hands together, cup your hands
over your nose/mouth and inhale deeply three times. Inhaling essential oils throughout the day
can greatly benefit your wellness goals.
Gargle – Use Thieves Mouthwash and gargle morning and night. You can also gargle with a small
amount of hydrogen peroxide and water.
Use ONLY Young Living Essential Oils Internally – I trust Young Living to provide me with the
most pure and therapeutic grade essential oils in the world. Because of this, I do not hesitate
to take these oils internally. I put them in gelatin capsules, take a drop and rub it on the insides
of my cheeks or under my tongue, or drink it in my water throughout the day. I have never had
an adverse reaction and only received benefits. We are also fortunate to have essential oils
already in capsules such as Inner Defense, specially formulated by Gary Young.
Diffuse, Diffuse, Diffuse!
You are your best diffuser. Put your oils on your body, rub them on
your upper chest/thymus area, or put some one your hands and rub them together and gently
run your hands over your clothes. When I am driving to and from work I take some oils on my
hands and rub my car seats, the interior hood, and my steering wheel.
Young Living has several outstanding aromatic diffusers to help clean your environment by
diffusing and spraying the oil molecules into the air. When using a diffuser, diffuse for 15
minutes, and then run a fan if possible. You can do this every hour, or every 2-3 hours
throughout the day. Inexpensive timers (think Christmas light timers) can be purchased to help
you conserve your oils while diffusing.
Use your oils at night - Anoint your body and drop oils on the four corners of your bed.
Lavender is very soothing; add Eucalyptus for a heavenly night’s sleep.
Make a Spray
Add 10-20 drops of your favorite oil(s) and fill with distilled water, shake and spray.
Add Essential Oils to Your Bath – Soothe your soul with a relaxing essential oil bath. Mix
several drops of your favorite oil in a quarter to half cup of Epsom salts and add to running
water. Eucalyptus, RC, Raven, Lavender, Gentle Baby, Joy, Geranium – any of these oils are
wonderful to bathe in. I would not suggest using the more caustic essential oils (clove,
cinnamon, oregano); stick with the gentle oils such as listed above.
Topical – Put your oils on your feet, rub them on your arms and hands, and rub them on the back
of your neck or on your thymus area. Put your oils on the back of your hand, reach around and
you can easily rub them up your spine (neat little trick!).
Apply the Oils to Your Energy Centers and Energy Field – I consider the chakras our
“spiritual organs” and believe that it is as important to take care of them as it is to look after
the physical body.
Supplements – So important! Alkalime to keep your body in an alkaline condition, which can keep
your body’s immunity in check. ComforTone, a gentle colon cleanse to help move the toxins out
of your body, ImmuPro, Inner Defense, Super C , MultiGreens.
PRO-biotics - Life 5 – Young Living’s powerful pro-biotic which contains 8 billion active cultures.
It is important for our immunity to keep a balance of good bacteria in our gut. ANTI-biotics kill
off the good bacteria along with the bad, so using PRO-biotics after a course of antibiotics can
help balance our systems and may help our immunity.
Thump Your Thymus! – Stimulating the thymus gland can help increase the body’s immunity.
Add some oils to your fingertips and follow along with the video:
http://video.google.com/videoplay?docid=-
4358460109695312938&ei=B2b2SY66O43CrQKBmp3BBQ&q=location+of+thymus%2C+tap+the+
thymus&hl=en
NingXia Red – Very supportive to the immune system. From website
http://www.ningxiared.com/science.html Enhance Immunity - In a landmark preclinical study
published in the peer-reviewed Journal of the American Nutraceutical Association, researchers
determined that wolfberry juice and NingXia Red provides immune-boosting benefits.* In an
animal study done at a hospital in Beijing in 2002, the wolfberry was found to stimulate
interleukin-2 and gamma interferon, two anti-inflammatory substances important in supporting a
healthy immune system.*
Water – Increase your water intake to help move toxins out of your system.
These oils are very powerful. If you experience sensitivity to the oils, please use a carrier oil
to dilute and drink plenty of water and the sensitivity should pass within moments. When in
doubt, use caution and go slowly.
If you have essential oils – PLEASE USE THEM. If you have Inner Defense, USE IT. Put your
oils such as lemon, orange, tangerine and peppermint into the water you drink.
I hope this information has been helpful to you. I would like to express my heartfelt thanks to
Gary Young, Mary Young and the staff at Young Living Essential Oils for giving us these
wonderful products which I believe WILL protect me and my family during this health crisis.
Gary’s tireless quest for the purest oils for our health and well being will benefit mankind and
help us to remain healthy in our future.
*Disclaimer (unfortunate, but necessary): This material is for educational purposes only and is
not meant to diagnose, prescribe or treat any condition or illness. If you are ill, and especially
if you have come in contact with the Swine Virus, seek immediate medical intervention.
Annette Chaffee
Young Living Essential Oils
Beat The Flu, Cough & Cold
By YL Distributor Debra Raybern, N.D., M.H., C.N.C.
It is time once again to get our bodies and homes in shape for the coming
cold and flu season. Revving up our immune system and keeping our homes
³germ² free is the order of the day.
Our family follows these simple, yet extremely effective steps to
strengthen the immune system and protect ourselves not just from the flu,
but coughs, sore throats and the common cold.
FOOD Cold weather puts an added stain on the body by depleting necessary
nutrients. To give yourself an added boost, make the foundation of every
meal a healthy choice. Now, yes, I know that almost all of us will make
some exceptions to healthy eating, especially during the holidays cookies,
pies, and an assortment of holiday treats, but since sugar will slow down
the bodies overall metabolism and immune system response, you should keep
the sweets to a minimum and the healthy fresh fruits and vegetables high. A
large fresh salad makes a great addition to any meal. Winter fruits like
apples, citrus and pears are in season and make great snacks and are
naturally sweet.
A favorite all natural sweetener at our house is the Blue Agave Nectar from
Young Living (all agave¹s are not created equal). This golden liquid from
the cactus is just as sweet as sugar in taste, but with a glycemic index of
11 beats even honey and maple syrup as a healthy alternative to sugar.
Add a clove or two of raw garlic to your salad for added protection against
germs. Garlic is a well-known anti-viral and anti-bacterial herb. Are you
into skipping meals? Well you shouldn¹t.
When you need a meal on the go, try a green drink that you can make yourself with a juicer and fresh
vegetables or add 1 heaping tablespoon of a nutritional green drink like
Juva Power to your favorite juice. For capsule green foods take Vita Green.
We even carry a NingXia Red sample packs in our purse for a quick pick-me-up
on the go. And now there is Balance Complete a great tasting power mix
with 11 grams of fiber per serving and packed with essential goodness.
ELIMINATION
To help your body defend itself, it is important to be able to
get rid of accumulated waste and toxins. This is done primarily through the
intestinal tract. The colon often becomes over burdened during the cooler
months as we gravitate to the warming soups and stews that are void of
digestive enzymes and good fiber. Make it a habit to consume plenty of raw
high fiber foods daily, even with your hot meals.
For maintaining good bowel movements, add a capsule of Comfortone formula to heal and restore
proper bowel movement not a habit forming laxative, but rather all natural
herbs, enzymes and oils that clean and heal the intestinal tract. A little
DiGize on the belly does wonders for diarrhea and constipation. Balance
Complete¹s high fiber content helps you ³go² with ease I have pregnant
mom¹s drinking a Balance Complete shake to keep them from being constipated.
WATER
Not much does a body better than fresh pure water. If you are still
drinking tap water STOP. Tests from municipal water supplies around the
country show toxins such as fecal matter, bacteria, prescription drug
residue, chemicals and much more are increasing at an alarming rate. At
least get a sink or pitcher style filter for your drinking, cooking and
teeth brushing water.
Recent research has revealed that brushing your teeth
with an unsanitary toothbrush lengthens the time a person stays sick.
Studies also show a link between tooth and gum health and heart disease.
All the more reason to use a toothpaste with added essential oils,
Dentarome Plus or Ultra, or drop a bit of Thieves oil directly onto your
tooth brush for an exhilarating experience. Plus be sure to add Young
Living essential oils to your water either by the drop or with one of
their H2oil Packets in assorted flavors.
AIR & ENVIRONMENT
Our houses stay closed much of the cold season with the
heat or fireplace warming the home. Keeping things so tightly closed, keeps
the old stale air in for breathing and re-breathing. If someone is even a
little under the weather, the air they exhale will be full of germs, now out
there for everyone else to breath. An essential oil diffuser with oils such
as lemon, eucalyptus, lime, orange, grapefruit, or blends like Purification,
Citrus Fresh, Christmas Spirit, RC and Thieves, will help to kill airborne
germs and keep the house smelling fresh.
*** We now have proof you can share The brochure 12 Essential Oils that
WIPE OUT Disease-Causing Bacteria, Molds and Viruses is available from ESP
in packs of ten for $ 12.95. What a wonderful way to share, loaded with
scientific documentation and a chart which identifies the most powerful of
the oils.
Be sure to take advantage of the not so cold days when the doors and windows
can be opened and swap the old air for some fresh air.
How about the countertops in the kitchen and bathroom a virtual breeding and spreading
ground for germs! Not with Thieves Household cleaner, wipes and spray.
Carry the wipes or spray with you in your purse for door knobs, handles,
grocery cart handles, toilet sets and any surface hundreds of others may
touch with who knows what. Don¹t leave home without your Thieves Spray!
EXERCISE
Get moving, just 20 to 30 minutes per day for at least three days
per week will get the blood moving, which helps carry away toxins and brings
proper nutrients to the cells. It also keeps the lymphatic vessels moving
out waste. Where there is good blood flow there will be no stagnation. A
stagnant pond breeds bacteria, algae and starves the water of oxygen with an
ultimate end of death. Don¹t let your blood become a stagnant swamp. A
brisk walk in the afternoon sun, work in the garden or yard - pulling,
planting, chopping, or if you prefer to stay indoors, put in an exercise
video and get moving!
SUPPLIMENTATION - Target your supplementation program to kill the germs and
support your immune system. Our family takes the following approach to
staying well.
1. We take a broad spectrum all natural multiple vitamin mineral supplement
with added enzymes and essential oils for greater absorption -Master
Hers/His. We also take Vita-Green an essential oil packed green food
supplement high protein, high energy chlorophyll formula to invigorate the
cell. Sticky cells can¹t receive nutrition or dump toxins. We start our day
with a Balance Complete shake. We also take Omega Blue - the world's best
omega 3 supplement and Longevity capsules.
2. We drink the world¹s best antioxidant, NingXia Red to crush free radicals
in their tracts, and to boost the immune system. My office is getting
several testimonies daily about the incredible results people are getting
with this product. Tests by Brunswick Labs confirm there is NO other juice
or supplement on the market today that is better!!! We have committed to
drinking 4-6 ounces of NingXia Red per day for 6 months, then we figure we
can ³top off the tank² with an ounce or two daily. What a difference the
next 6 months will bring.
3. We daily take a variety of essential oils internally*. Thieves, Oregano,
Mt. Savory, Lemon and Frankincense are routinely part of our regimen, with
others added depending on the need. For viral conditions use Melissa, and
Ravensara. *Only use Young Living Essential Oils internally, no other brand!
4. We boost our immune system specifically from Thanksgiving to Valentines
day with a little extra help. Here are some choices:
ImmuneTune a super antioxidant complex is especially helpful at the first
sign of illness. Curcuminoids, essential oils, herbals, nutritionals, all
designed to stop the spread of illness within the body.
Exodus supercharged with essential oils, this botanical and nutritional
blend provides important immune system support.
ImmuPro chewable, power-packed immune stimulant with wolfberry, medicinal
mushrooms, essential oils.
5. We make sure we have Ledum for swollen glands and RC for chest
complaints.
For added protection against illness, apply a few drops of essential oil to
the bottom of the feet - ImmuPower, Oregano, Thieves, Peace & Calming, are
good choices.
While you do not need to take everything listed above, if you will equip
yourself now with some of these powerful illness fighters and start taking
the immune system boosters now then if the flu, the cough, cold or sore
throat comes into your house you can kick him out fast!!!!!
SO the choice is yours optimal health and wellness with a little
prevention or sickness and fatigue just taking a chance. Make good health a
priority as this year comes to an end, and on into the new year. As the old
saying goes An ounce of prevention is worth a pound of cure.
Have a great day!
Debra Raybern, ND, MH, CNC
* * *
By Unknown YL Distributor
Focus on Building your Immune Systems
YOUNG LIVING'S POWERFUL OIL CHOICES FOR PANDEMIC OUTBREAKS:
OREGANO TESTED AT GEORGETOWN - In 2001, Georgetown University tested
therapeutic grade Oregano against all know viral bacteria and found nothing
to withstand the oregano. http://www.lewrockwell.com/orig/sardi6.html
ABSTRACT STUDY REFERENCE:
Effect of a Diffused Essential Oil Blend on Bacterial Bioaerosols S.C. Chao,
D.G. Young, and C.J. Oberg, Weber State University, Ogden, UT. Journal of
Essential Oil Research 10, 517-523 (Sept/Oct 1998).
Abstract: A proprietary blend of oils containing cinnamon, rosemary, clove,
eucalyptus, and lemon was tested for its antibacterial activity against
airborne Micrococcus luteus, Pseudomonas aeruginosa, and Staphylococcus
aureus. The bacteria cultures were sprayed in an enclosed area and the
essential oil blend was diffused for a given amount of time. There was an 82
percent reduction in M. luteus bioaerosol, a 96 percent reduction in the P.
aeruginosa bioaerosol, and a 44 percent reduction in the S. aureus
bioaerosol following 10 minutes of exposure. (Price listed at end of News)
On page 129 & 130 of the (4th Edition) Essential Oils Desk Referrence, it
says:
"Studies conducted at Weber State University (Ogden, UT) during 1997
demonstrated its [the essential oil blend of clove, lemon, cinnamon bark,
eucalyptus radiata and rosemary] killing power against airborne
microorganisms. One analysis showed a 90 percent reduction in the number of
gram positive Micrococcus luteus organisms after diffusing for 12 minutes.
After 20 minutes of diffusing, the kill-rate jumped to 99.3 percent. Another
study against the gram negative Pseudomonas aeruginosa showed a kill rate of
99.6 percent after just 12 minutes of diffusion." *
"THIS IS YOUR BLEND FOR THE BIRD FLU" * ~ Gary Young, N.D.
At the 2004 YL Convention, Gary Young recommended Egyptian Gold for the Bird Flu and other
Super Bugs."
"A DROP OF MELISSA UNDER THE TONGUE" * ~ Gary Young, N.D. "For Viral Attacks"
Dr. Terry Friedmann, M.D. Anti-Microbial Blend...
"Regarding my anti-microbial formula [see below], my strong belief is that this formula
should be reserved for chronic bacterial, fungal, or viral infection, or for
acute viral and bacterial infections, which could "slow you down" or lead to
more serious complications. In other words, use this formula only in
specific serious situations rather than preventive or maintenance, because
we are dealing with a "powerful battleship" here! This formula should not be
given to children 10 years or younger. I believe we are facing in the near
future some deadly serious infections of epidemic proportions, which may
threaten millions of people. We are certainly seeing an abundance of more
widespread diseases right now. Examples are the West Nile virus and the
gastrointestinal diseases of the commercial cruises (e.g. Norovirus)" * ~
Dr. Terry Friedmann, M.D. is the author of "Freedom Through Health" (Prices
listed at end of News)
COMBINE IN A GEL CAP THE FOLLOWING AND INGEST (take with rice milk and or
Multi-Green capsule for ease in ingesting):
12 drops Thieves
6 drops of Oregano
2 drops Frankincense OR .
INNER DEFENSE POWER SOFT GEL - Young Living's Inner DefenseT reinforces
systemic defenses, creates unfriendly terrain for yeast/fungus, promotes
healthy respiratory function, and contains potent essential oils like
oregano, thyme, and ThievesR which are rich in thymol, carvacrol, and
eugenol for immune support. The liquid softgels dissolve quickly for maximum
results.
For optimal results, take Inner Defense in Morning and at Noon, followed by
LIFE 5 High-Powered Probiotic at bedtime. This quickly moves the bacteria
and virus from the body.
DIFFUSE and CLEAN WITH THIEVES and EGYPTIAN GOLD - For Bacterial and Viral
Purposes, Use this type Glass Nebulizer Diffuser. (See Research and
Instruction on Diffusing Therapeutic Grade Oils attached in WORD document)
* * *
3) Flu Testimonials:
The media is assisting the drug companies sell more flu vaccine by telling
the public to make sure they get their flu shots. Seems like most people
have given their power and authority away to the ads on TV.
We are thrilled that over the last 11 years we have found a better way and
we need not fear 'dis-ease' because of the knowledge we have gained about
Therapeutic Essential Oils and supplements from Young Living.
This is what we are doing daily to protect ourselves:
1. Diffusing daily (Thieves and Lemon) About 15 minutes morning, noon, and night.
2. We use Immupower each morning on our feet.
3. We always carry with us Thieves and Peppermint...use when ever in crowds (mouth)
4. We drink lots of pure water with lemon oil
5. We stay on a maintenance cleanse for both colon and liver
6. We build our immune system by using supplements of ImmuneTune and ImmuPro
7. We build our pH by using Alkalime and VitaGreen
8. If we feel run down....we beef up on using oils in capsules internally.
9. We have NingXia Red at least twice a day.
These are just a few of the things we do daily plus we use no chemicals on
or in our bodies. All of the skin, hair, toothpastes, mouth wash come from
Young Living are chemical free.
Have no fear and take care of yourselves.
Let others know there is a better way to stay well!
Rich and Shauna
* * *
I absolutely second Teresa on the Oregano suggestion. If I only had
one oil... well, it would be a toss up between Thieves and Oregano!
I especially love Oregano because of its versitility. It demolishes
viruses and is great on lungs. Yes, its not really what you want to
go out smelling like, so go with Thieves in the daytime.
At night, you can rub Oregano on your feet (try it neat, but keep V6
or olive oil on hand!), or diffuse. With bronchitis or colds, you can
diffuse it (I haven't done it straight, just added a few drops to
peppermint or RC.), or dilute it and rub it onto the back and chest.
I've given my 2 year old full body massages with it before- ALWAYS
diluted. She smells like pizza, but wow, does it work! In sick
season, I'll rub Oregano on their feet at night and Thieves in the
morning. Abundant Health has some great roller bottles and I keep
some Thieves in one and just roll it on the kid's feet. My daugheter
will come ask for some "hee hee hee" as she calls it!
For the stomach upset stuff, you can rub Di-Gize on their tummys
and /or peppermint. If they can take capsules, I would put those
oils in a capsule and have them take them internally. If they can't,
maybe try peppermint in a drink if they'll take it. (mine won't)
Melrose, grapefruit, Idaho Baslam Fir and more are good for ear
infections. rub around the ourside of the ear, and/or put a drop on
a cotton ball and put that in the ear.
I've used all these on my now 7 month old. I used well-diluted
Oregano on her when she was a few weeks old and all the oder kids
were getting sick. I would dilute the Oregano and Thieves, and
anything else you are not sure about, but I can't think of any oil I
would not use on my baby.
Good luck and I hope you are all well soon!
Rebecca in NC
* * *
Wanted to let you know something that I discovered by
surprise. We always think of Melrose for skin issues, but
the other night, my daughter was struggling with her illness
induced cough and asthma.
A bottle of Melrose was almost calling to me when I got
up to help her. I thought ... hmmm ... that doesn't make a
lot of sense, but I went with it.
I rubbed just a bit on her back, her chest and then cupped
my hand over her face with the oils. It was almost instantaneous
and unbelievable how quickly her lungs settled down. She
slept soundly for the rest of the night. This was after about
4 days with broken sleep where nothing seemed to be helping.
I haven't taken the time yet to look at the desk reference to
see what the respiratory factors are in the blend, but I really
don't have to - the proof was in using it.
Just thought I'd share, and restate what has been said so
many times with the oils - "use what you have!"
Mary Lou
* * *
OREGANO TAKEN INTERNALLY
Gary’s antibiotic formula that is taken internally includes oregano. I had a
very bad immune system all my life until 2 ½ years ago after I had started
on the NingXia Red and a drop or 2 of Oregano oil in a capsule every hour or
so if I felt a cold or flu trying to get me. It always works. I also include
Lemon oil when I think of it, which is part of Gary’s formula, but have
never gotten around to ordering the other ingredient, Mt. Savory.
The oregano by itself does the trick every time and never has made me feel
bad.
A COLD OR FLU IN FULL BLOOM
My grown son who lives far away, was taking an oregano supplement other than
Young Living which was apparently fairly pure and he thought helped somewhat
if he fell prey to a bad flu. He acquired a bottle of Young Living oregano
oil and when he recently got a bad case of the flu in full bloom I suggested
he try it. He told me the next day he couldn’t believe the transformation.
In just a few hours after taking the oregano every hour he was out running
errands, feeling much better. You have to take a larger dose to get rid of a
flu in full bloom, but in my experience it definitely shortens the length of
the sickness.
NEW PEOPLE, START EASY WITH THE STRONGER OILS However, it is always a good
idea for anyone who has never taken a stronger oil to start by diluting it
in the capsule with vegetable oil like V-6 or extra virgin olive oil. Use
the same common sense you would if you were trying a fruit you never ate
before, or a Chinese vegetable you never ate before. And also take the
oregano oil with a meal food at first,as well.
Everyone’s body and emotional makeup is so different and people who are very
toxic or confused or seriously damaged from too many drugs could have
reactions that really have nothing to do with the oils. But, unlike drugs,
pure, organic oregano (if not processed and with no chemicals added) is as
safe as cayenne or onions, or any strong spice. Next thing we’ll know, we’ll
have to have a prescription to buy ginger or carrots.
BRITISH TESTED ON DOGS MUCH MORE SENSITIVE THAN HUMANS The British tested
essential oils on dogs who, I’ve heard, are 1000 times more sensitive to the
oils than humans. Duh!!! 98% of the oils used in this country are not as God
created them because they have either been distilled at too hot a
temperature and/or too high a pressure (to make the processing cheaper), or
processed in impure water, and/or have had fillers or other chemicals added
to them, etc. etc. So, YES, THOSE OILS should not be taken internally. But
many of us who have been to the Young Living farm can see how carefully
Young Living watches every step the oils go through before they reach our
bodies. The Young Living oils marked safe-for-internal use ARE safe and are
FDA approved. That includes oregano oil. And the proof is in the pudding.
Young Living so far as I know, is the only essential oil company in the US
that sends batch samples to AFNOR in France to test the levels of compounds
in the oils.
PLANTS ARE GOD’S GIFT TO US
God gave us plants to maintain health and the brains to know how to use the
leaves and juices of those plants. For thousands of years the heads of
households knew how to go in the fields and pick what was needed for common
ailments. Now there are lawmakers who want to take even that basic right
away.
Didi
* * *
How To Stay Healthy and Alive When Infections Strike and Measures You Can
Take to Prevent Catching the Flu.
Flu is a highly contagious disease, usually more prevalent in the Winter and
Spring. It is spread from discharges from the mouth and nose from infected
persons. The influenza virus has great genetic variation, which accounts for
the frequent epidemics, caused by different strains of the virus. The main
target of the virus is the respiratory system. Flu can be highly dangerous for
children, the elderly, or people with a weak immune system.
Symptoms of flu include sudden onset, fever, chills, muscle aches and pain,
headache, weakness, and physical and mental exhaustion. Sneezing, coughing,
and other symptoms of the common cold are usually present, and intestinal
complaints are also very common.
Remember that essential oils are antiviral and extremely effective.
Your doctor cannot make that claim with his/her drugs.
For building the immune system and preventing viral infection, we recommend:
PREVENTION CONSIDERATIONS:
Essential Oils:
Oil of Oregano - Powerful Anti-Infectious/Viral Agent (Georgetown Univ
Medical Center Report, Oct 2001) (YL Product Code # 3605)
Oil of Thyme - Nerve Bacterial and Spinal Bacterial Infections (Dr. Jean
Valnet, M.D. Research Studies) (#3650)
ImmuPower, a blend ---Immune Support. Building,Strengthening and Protecting
the Body (#3363)
Thieves Oil Blend - Kills 99.96% Airborne Bacteria/Viruses (Weber State
Univ Laboratory Studies) (#3423)
Oil of Lavender - Soothing for Blister Agents on the Skin (Rene Gattefosse,
French Scientific Experiments) (#3575)
Exodus II Blend - Immune Stimulating, Anti-viral Compounds (Biblical Oils
Used in Ancient Cultures) (#3338)
DiGize (formerly DiTone) ---Valuable Soothing Digestive aid. (#3324)
RESPIRATORY CONSIDERATIONS:
Idaho Balsam Fir - Combats Respiratory Infections; Soothing for muscles and
body aches. Anti-fungal (#3654)
R.C. Blend - Antiseptic Respiratory Support (#3405)
Raven Blend - Powerful Support to the Lung/Bronchial Tissues (#3402)
Cold-Air Diffuser-Diffuses Powerful Oil Constituents into the air (#3830
blue, #3831 bronze, #3828 green, #3829 pink), each $98.50 wholesale.
Supplements:
VitaGreen Capsules - Fortifies Immune System to Optimal Levels (Green Food
Antioxidant w/essential oils) (#3248)
Exodus Capsules --- A Super Charged Antioxidant /immune support with
Echinacea and essential oils (#3205)
Mineral Essence --- Ionic Mineral complex enhanced with essential oils
(#3222)
Cleansers:
Thieves Soap-Soothing, Antibacterial all-natural Cleanser
(#3679)
Melaleuca/Geranium Soap (#3678)
AntibacterialThieves Household Cleaner (#3743) for EVERYTHING including
Laundry and dishwasher. You can even dilute and use as a hand cleaner.
Dentarome PLUS Oral Hygiene-Anti-Germicidal Toothpaste (Contains Thymol and
Thieves Blend) (#3738)
Thieves Fresh Essence PLUS Mouthwash (#3683)
Thieves Hard Logenzes (#3282) and Soft (#3229)
Thieves Kit (with all of the above Thieves products, #3173) plus Thieves
Wipes and Thieves Spray .... $54.50 wholesale
You can use the essential oils topically or internally. For topical
application, apply to the bottoms of the feet, the pulse points of the wrist, or to the back,
neck, and chest. Since these oils are considered "hot" oils, be sure to dilute the essential
oils with a carrier if you have sensitive skin.
For internal use, put 3-5 drops into a vegetable capsule (gel cap) and
swallow. Do this three times per day, for at least a week. You can usually
purchase gel/veggie caps at any health food store. Young Living now sells
them, Code # 3193 Capsules 250 CT, $7.50 wholesale.
If you don't have any gel/veggie caps, you can put 3-5 drops in a tablespoon
of honey and let it trickle down your throat
In Europe and England doctors have been prescribing essential oils and herbs
as treatment for Infections, Colds and Flu. Some of the essential oils recommended are
Idaho tansy, Cypress, Tea Tree (melaleuca alternifolia), Lavender, Thyme, Oregano,
Rosemary, Peppermint and Fir, Idaho Balsam.
Idaho Balsam Fir is a conifer oil distilled in northern Idaho. It has been
used for treating muscle aches and pains, sinusitis, bronchitis, and other respiratory disorders.
If you use a combination of different essential oils and supplements,
recovery is more assured than if using just one essential oil or herb.
Patients with the flu require bed rest, a well-balanced diet, and lots of
liquids, such as water, homemade Lemonade, vegetable juices, soups and
herbal teas. Use the diffuser with Lemon, Eucalyptus or Lavender to disinfect the room air and keep the nasal passages
clear. If you have a sore throat, place one drop Melrose (blend) essential oil on your tongue
and swallow. Do this every half hour until the pain is gone. The Thieves
blend is also an excellent choice. Add one drop of Thieves to 1/4 cup of
warm water, gargle and swallow. Do as often as needed. Or choose ImmuPower
with the same directions.
It is important when you come down with an illness to use essential oils
correctly. Be aware of any safety precautions, as some essential oils can
sting or burn so they need to be diluted. Cold-pressed extra virgin olive
oil may be used as a carrier oil. Young Living sells V-6 oil in 2 sizes,
Code # 3775, 3.85 fl. oz, $7 and Code # 3772, 15.5 fl. oz., $18, both
wholesale prices.
Diffusing Oils:
When oils are diffused in a home, office or classroom, they purify the air
itself by removing toxins, metallic particles and other harmful microscopic debris.
They also increase the atmospheric oxygen of the air, and boost levels of beneficial ozone and
negative ions which dramatically inhibit the growth and reproduction of
airborne pathogens.
Further, as the odorous molecules drift to the various surfaces of each
room they rapidly kill virtually all pathogenic bacteria, viruses, rifles, molds and
fungi they come into contact with. And lastly, they completely destroy odors from mold,
cigarettes, household pets, bathrooms and more. Fill a 2 ounce glass spray
bottle with distilled water, add 6-8 drops of your oil of choice and place one on
each toilet (Purification recommended) and other select places.
Perhaps the most popular and effective method of diffusing oils is to buy a
Product called a (cold) "Diffuser," which sprays an ultra-fine mist of the essential
oil of your choice into the air. The millions of misted particles sprayed from a diffuser are
so fine they can hang in the air of your house, vehicle, office or classroom literally
for hours, spreading from room to room via the normal air circulation that occurs as
you walk through the area. For economy and efficiency, it is recommended to attach a
simple timer to the diffuser. You can program the timer to be on, for
example, for 15 minutes and off for 30 minutes, conserving oils and money.
So diffusing puts the oils into the atmosphere in your space. You're
getting increased oxygen because it releases the oxygenating molecules, you're getting
increased ozone and negative ions because that's where it comes from in
nature, from the plant oils.
*** VERY IMPORTANT POINT ABOUT DIFFUSING OILS:
Whatever you do, DO NOT HEAT YOUR OILS. Keep them around room temperature.
Heating the essential oils will not only ruin the therapeutic value of the
oil, but it can also harm you. Research shows that high temperatures will change the
chemistry. This changed chemistry can be toxic to the human body.
This is simply basic organic chemistry 101. If you want to fragrance a room
and obtain health benefits, use a cold diffuser. Do not use a light bulb
called an Aromalamp or burn oils with fire from a candle. Young Living has
one very good diffuser (choice of 4 colors).
Other good ones may be purchased at www.abundant-health4u.com Abundant
Health has a dandy timer that is highly recommended for more effective use
of diffusing the oils, saving money, too.
Quality:
I went to a well known body care store and found the oils that were labeled
"Pure Essential Oils." In very small print, on an attached card, was this
statement, "Lavender essential oil diluted to a 2% solution." That 15ml
bottle contained 6 drops of lavender oil and the rest grape seed oil. That
is a 2% solution!!! The bottle sold for $10.00.
A 15ml bottle of Young Living lavender essential oil contains about 300
therapeutic* drops and usually costs between $15 to $20. My experiences
further cement my faith in Young Living Essential Oils as being an honest,
dependable source of quality oils.
*Please see another message talking about the differences
between therapeutic and other grades of essential oils.
That's a whole nother story for another day. Please be
aware of the difference.
* * *
Hello to all -- to all these wonderful personal stories I thought I would
add my fall /winter regime. Yes I still do get the occasional cold/flu but
I am usually able to knock it out quite fast. As you will see/read there
are several approaches. So here goes Lotte's approach:
Daily during the "threat" season:
* I take one Longevity Cap each day- this is my antibiotic
* -2 Tbls NingXia Red whole food drink in water - Excellent Antioxidant and
much more
* Lemon (1-2 drops) in every glass of water!!!! Excellent for your immune
system
* Thieves Blend on hands and feet & around my mouth - I don't want to spew
germs to others
* Often use Peppermint & Eucalyptus &/or Lavender for any stuffiness
(allergies )
* Vit C 1-2 grams/day
If I start getting symptoms:
* Take 1-3 Longevity Caps
* Suck slowly on Thieves lozenges - stops the chills and fever rapidly
* Increase Vit. C up to 2 grams every few hours to bowel tolerance
* ImmuPower Blend applied to my neck, upper respiratory tract, bottoms of
my feet & rubbed in the outer portion of my ears -apply a warm moist pack
over the ears.
* Hot foot bath with a few drops of ImmuPower and Eucalyptus - soak for at
least 20 min.
* Peppermint and Eucalyptus under my nose and around the bones surrounding
the eyes
--Always be careful with Peppermint - it will make your eyes water &
sting.
* Keep yourself WARM and avoid drafts.
* DRINK Warm Water with a few drops of essential oils: I often use 1 drop
Peppermint + 1-2 drops Eucalyptus + 1-2 ImmuPower. I breathe the vapors and
slowly drink the tea. Repeat as needed.
Additional Info:
IF - headache: Lavender around eyes and base of skull +/- Peppermint.
IF - Nausea: rub Di-Gize blend (absolute magic) inside mouth; rub on
abdomen + add to tea.
IF - Severe Sore Throat: direct application of Exodus II blend (neat) to
back of throat - it stops the pain asap and greatly reduces the infection,
often taking only 1-2 apps.
Charlotte Bowen
* * *
4) TESTIMONIALS ON THIEVES & THIEVES SPRAY
For 50 more testimonials, go to http://www.oil-testimonials.com/aromatherapy.php?t=1&q=thieves.
I have been taking Thieves for a year now and have not been sick so far. I work in a Junior High School teaching
computers, so my hands are on keyboards of numerous students each day. I have total faith in the daily use of Thieves as
a preventative and have several other teachers on board as well.
Sharon Forbes
* * *
My husband is serving in Iraq and uses Thieves in sleeping bags, sleeping quarters, etc. It has supported him with very
few respiratory problems, unlike other men in his unit. Thieves has supported him for his sore throats, using the spray with
one spray into his mouth. Thieves, I diffuse in my day care, the colds are over in half the time, with less discomfort.
Joanne Matthews
* * *
Whenever I feel a sore throat coming on, I usually spray some Thieves spray into my mouth and within a couple of hours,
the sore throat that may have been coming on is gone. Works everytime without fail
Tammy Knobel
* * *
I've had only 4 or 5 colds since I began the oils over six years ago, which
I think is a pretty good record. What I use is: oregano on my feet, followed
by Thieves. One of the things oregano does is clean receptor sites, so I
like to use it before the Thieves to make the Thieves more effective. If I
feel soreness in my throat I spray a squirt of two of Thieves spray on the
scratchy area. The relief is miraculous! Also, I keep a diffuser filled with
Thieves at all times, so that if a client comes in complaining of a cold I
can immediately plug it in, doing both them and me a world of good. I know
there are other oils that can be helpful for colds, but Oregano and Thieves
are certainly a great place to start. Raven on the chest is another favorite of mine.
Eleanor Rosenthal
* * *
We just love the Thieves oil blend. For colds and flu, go for Thieves. Sore
throat? A drop of thieves in water, gargle and swallow. Or try Thieves spray
- one spray does the trick. Thieves lozenges are great, too, especially for
the little ones. Thieves cleaner is 'my' cleaner for everything, from
cabinets and high chairs, to all bathroom fixtures, doorknobs and dishes.
Thieves toothpaste is a must, and safe for the whole family.
Virginia Chavey
* * *
I've been sharing my Thieves oil with some of my friends and a couple family
members. While many around us are SUFFERING with colds, flu and strep
throat, we are protected. Not one of us has caught anything from them.
Usually, we would have been passing it around in our house. We are all
amazed at the protective power of Thieves oil blend. Thank you, Gary Young
and Young Living.
Elizabeth Head
* * *
My husband has had to use antifungal spray for years for athletes feet.
About 6 months ago he started using Thieves spray on his feet. No more
athletes feet! No more chemically based antifungal sprays. And he smells
great!!!
Marilyn Kinma
* * *
I used to get a ticklish or dry throat, and didn't want the sugar of candy
mints, or the bad ingredients of the paper thin strips for breath
fresheners, so I put the Fresh Essence Plus mouthwash with Thieves oil from
Young Living into a convenient small spray bottle and I just use 2 or 3
spray mists to freshen my breath, moisten my throat and get rid of the
tickle all at the same time. It works great, and it's all good ingredients
that are great at killing germs, so I stay healthier!! (99.95% as per the
studies at Weber State University)
Jackie Berggren
* * *
I combine lemon and Purification in a small spray bottle and use it as a
cologne, air freshener, a disinfectant, I also do this with Thieves oil. I
run a daycare and it is better in my opinion to use this instead of Clorox
or Lysol, on my tables or toys. I diffuse Thieves (for coughing and gunky
noses) and Purification if it is running but clear, I use peppermint or RC
if they are congested, grapefruit if we have ear infections, lavender if
their anxious, and before nap time.
I hope this will help a few of you out there, I will start a journal to keep
track. Best to all you oilers.
Lynn Shapuras
* * *
I continue to be amazed at how quickly the oil blend Thieves relieves sore
throats. And it doesn't just cover up the pain, you can actually feel your
throat slowly getting better and better. For a simple sore throat I put a
drop of Thieves on my tongue about every 30 minutes until it's gone. For
more serious sore throats, I put 5 drops in a glass of water and gargle it
at least 3 times ... while allowing some to go all the way down my throat.
Jim Batteiger
* * *
I have made it a practice to apply Thieves oil to the soles of my feet daily
and to carry it with me when flying or going into crowds. I spent this past
holiday season away from home where my schedule was hectic and I attended
many social gatherings packed with people who were red-eyed and coughing but
protesting that they were 'not contagious' because they had had several
relapses and were being treated with antibiotics.
I ran out of Thieves early in my stay and didn't order a replacement and,
surprise, I got sick with the same symptoms including a fever etc. I
borrowed a bottle of Thieves and began taking 2 drops of Oregano and 6 drops
of Thieves in a gel cap 4 times per day. In two days all symptoms were gone
and I stopped. Two days later I was sick again. I upped the dose to 3 drops
of Oregano and 9 drops of Thieves and continued for 6 days, 4 days past the
time when I felt well again. A month later I have had no recurrent symptoms.
Several of my friends, however, are in their second month of suffering from
this illness. My big mistake was to stop the doses at the first sign of
wellness and I should have known better. Perhaps, just as with the
mainstream remedies, it is wise to continue dosing a few days beyond the
time when one feels well again.
Joanne Nivison
* * *
Oh my YES I use it as a throat spray!!! It will "cure" a toothache or cough
in seconds. I was at a convention, and the commentator of the fashion show
started coughing so badly she couldn't talk. I walked over and offered her
the Thieves spray I had (for my own cough!) and asked if she was willing to
try something different. She took it and sprayed twice into her mouth, made
a funny/bad face, but could IMMEDIATELY start her commentary, and continued
to the end of the show!!!!
A friend is having oral surgery prior to dentures, and his mouth really
hurt...and he sprayed some Thieves on that side of his mouth and seconds
later was drooling, but pain free. We visited for two hours and the pain
didn't return----and I had to leave the bottle of Thieves there!
Also use it to spray on my doggy wounds if they are just surface cuts and
whatever. Luckily haven't had any real severe deep wounds YET!!!!
Anna
* * *
Adding to public restrooms & Thieves spray, I squirt one spray on one of my
hands, open the restroom door with the other, then rub my hands together to
'wash' my hands. I remember encountering someone who said they'd spray on
the Thieves then wash their hands. Am I being silly or does this not make
sense to anyone else here? Why would I use the spray then wash with a soap
that probably has a lot of toxic chemicals in it not to mention the sink
handles afterwards? My own opinion is that I would want to absorb the
Thieves Spray into my hands - not wash it off !!
Be well all
namaste
Annette
* * *
I use the [Thieves] spray in my mouth a lot. Freshens your breath, helps with the sore
throat, canker sores. I keep it on hand at all times for things like this.
It is really great stuff.
~Christy~
* * *
I use Thieves spray for everything...throat spray, to freshen my breath,
clean my hands, the air, surfaces, everything. I keep a bottle in the
garage for dirty hands and in my purse so it's always handy!
Nancy
* * *
As with all YL products , the thieves spray is very versatile. I tell folks when i show them the spray that is a air
freshener, hand and surface cleanser-disinfectent, and sore throat spray. Most folks are kinda stunned when i say throat
spray , yeah why not!!! I say. I use it this way , and so do some of my coworkers , one uses it after he has eaten smelly
foods, so breath freshener it can be too. I also use it on any sort of cuts n scrapes to help cleanse n heal. It burns like
(*&^%%) but it works great, just as all our products do.
I have been using it all this week to help with losing my voice this week.
It helps me not to catch the bug going around at work.
Keep finds ways to use and pass it on to us.
Have fun with the oils ,
Corey in New York City
* * *
This is definitely one of my favorite products. I use it whenever I feel I
am fighting a bug, a few sprays in the mouth. I use it when I'm traveling
and I need a little mouth freshener. I spray ONE SPRAY ONLY in my daughter's
ears before and after she swims in a public pool. During the winter months,
I use it in lieu of hand sanitizer. I spray suspicious-looking surfaces,
like public restrooms, restaurants, doctor's exam rooms. I always have an
opportunity to tell people what the product is and what it's used for. My
daughter's pediatrician ordered a few bottles because he loved the way his
exam room smelled. It is one of those products that seems to have universal
appeal.
Enjoy!
Lisa
* * *
My daughter came down with Pink Eye on a Wednesday night. I took her to the
doctor Thursday afternoon and he prescribed some ointment to put in her eye.
I was on my way to get the prescription filled and realized that I had lost
her insurance card. So I just decided to try Thieves for the evening and if
it wasn't any better the next day I would call the insurance company to see
about getting the prescription filled.
I defused the oil that evening twice for about 30 minutes each time, and
then 3 times the next day. By late afternoon on Friday the Pink Eye was
gone! I knew that Thieves could support the immune system, but I had no idea
how effective it was. Anytime any of my 4 children come down with some
illness (or are even exposed to one)I will start with the Thieves blend
right away.
Fawn Perry
* * *
My husband came down with what he called a cold and I called the nasty
virus. He was sick, coughing, sneezing, aches and pains - one of those
really nasty headaches and plugged ears. You get the idea, well first of all
I went for the Thieves oil, on my tooth brush, bottom of my feet, on tissues
folded in a zip lock bag, for putting over your nose when near or around
someone coughing or sneezing. I mixed theives up 40 to 1 in a glass spray
bottle with water. Shake and use as a spray on my tooth brush -spriz in my
mouth, on door handles, telephone, TV remote etc. I have to say that I kept
that nasty virus at bay and kept it from invading my body.
Mary Rynicki
* * *
Once a year or so, during the drier fall and winter months, I seem to be
prone to pharyngitis, the kind that drains right into the chest, making for
a lingering cough and restless nights. Being a vocalist, I cannot afford
this! Last year I began to really pay attention to exactly what it feels
like when this condition starts: the odd, scratchy place above the back of
the soft palate, etc.
My personal response to this is Thieves, and I hit all the angles: Thieves
cough drops, Thieves spray on the feet and Thieves in a gel-capsule with
olive oil.
Sometimes I'll add Immupower to the capsule too. Last week this scratchy
feeling hit me and I hit back with my regimen. In two hours, no scratchy
throat, no pharyngitis. I cannot claim that this will work for you, because
everyone is so different. I only know that I have found my own personal
solution to better health. And I'm VERY happy staying healthy!
Susie Jennings
* * *
Here in the Rocky Mountains the weather changes constantly, I work outside
in the elements. When I feel that my immune system is being compromised I
squirt a 'shot' of Thieves spray into my throat & make sure it works to the
back by my tonsils. Moments later I notice I haven't the symptoms of raspy
throat & sniffles that I had moments ago. Make sure that you drink plenty of
water. Sounds simple, however, it's true. Water is what keeps the body
running well.
Phillip Bradbury
* * *
As a scuba instructor, I must teach my students to equalize the pressure in
their ears and sinuses every time they go under water. With allergies,
pollen, mold, and airborne irritants always a reality, I had to help my
students find a holistic way to keep their airways clear. By applying
Theives spray, RC, and Raven, we have found that congestion is eliminated,
airspaces are opened, and post nasal drip is history. I like to spray the
Thieves on the front of the throat, put RC on the chest, and Raven over the
sinus cavities. Even the most skeptical divers have tried this protocal and
had nothing but great results. This means happy divers who can make all
their dives on their long anticipated diving vacations.
Saralynn Turner
* * *
For the past three years, I have been taking Thieves orally, 1 drop in a
glass of water, every morning. In that entire time, I have not had a single
cold, and that was not my normal experience prior to starting the Thieves.
If I am exposed to someone with a cold, I will take the Thieves 2-3 times a
day. Thieves is pretty 'hot' on my throat, so I whip it up good in the
water, with a fork or something similar.
Joy Lesperance
* * *
I came down with a cold that turned into flu-like symptoms. This was the
sickest I've been in years. The night that the fatigue started I applied the
Thieves oil blend on my feet hoping I would get better.
The next morning I had a spurt of energy and thought I was going to work but
then it hit me like a brick wall. I felt feverish, exhausted and my body was
very achy. I put Thieves in a diffuser and just let it run during my morning
and afternoon naps. I applied Thieves on my feet every two hours while I was
awake. During the day I had a mild fever, around a 100.5, and it didn't
break until that night.
The next morning I had enough energy to go to work. I was still congested
but I felt MUCH better. Thieves can also be used as a preventive measure.
I've heard some apply it to their feet, and their kid's feet (diluted)
everyday to prevent colds, viruses, etc. I diffuse it in my office and at
home for the same reason. Michelle O.
I get bronchitis regularly and it generally takes me 3-4 weeks to 'kick it'.
This last time I used RC and Raven (Alternating them one on my chest the
other on my back or feet) and inhaling Thieves and taking the antibiotic
blend (12 drops Thieves, 6 drops oregano, 2 drops frankincense) in a capsule
twice daily. I was over it in 4-5 days instead of 3-4 weeks! Beverly Carter
* * *
Scientists Validate the Relaxing Effects of Essential Oils
By: Melissa Stevens
It's taken some time, and some (maybe a LOT) of the Western medical establishment will still make fun, but aromatherapy has been officially validated by science. Not just the killing of microbes by Tea Tree, mind you, but the practice of 'aroma-therapy' - the inhalation of essential oil vapors to effect the psyche. Now we can all breathe an even hardier sigh of relief, knowing we're not crazy for thinking we feel better when inhaling Lavender oil, but stressed out lab rats feel better, too! The natural health and wellness movement gets one more feather in its cap. Yes, this may not be news to long-time practitioners, but this validation has important implications for a therapeutic environment where unnatural medicines currently dominate the landscape.
Clinical Effects Easily Reproduced at Home
In recent years, more and more clinical and laboratory research is uncovering the efficacy of essential oils used for their anti-anxiety effects. Thankfully, the application of the oils in these studies is relatively simple: both the inhalation of aroma and the topical application have demonstrable therapeutic activity. These methods are easily replicated by the professional and aromatherapy enthusiast alike. The oils can be diffused an any diffuser (as the concentrations from high end nebulizers are not required for this practice), used in aromatherapy massage, or simply worn as natural perfume. Several readily available essential oils have statistically significant data to support their use in stress reduction - here's a look at some of the most often studied ones...
For Lowering Anxiety, Lavender is King
Lavender has been the most frequently studied of all the essential oils. Its anti-anxiety (or simply 'relaxing') action has been documented both in the laboratory (using stressed-out mice and rats) and in clinical environments with actual human beings. Many, many studies have reported the same thing: inhalation of lavender oil brings calm under a great variety of conditions. At least one study compared Lavender oil aroma to that of Juniper, Cypress, Geranium, Jasmine and Frankincense. It was only the Frankincense that had a somewhat similar effect, but not nearly as effective as Lavender. Several studies compared Lavender's effect to diazepam (Valium) with Lavender's aroma having similar (but likely more healthy) calming results. In other studies, Lavender has been shown to improve sleep, decrease conflict between animals, and reduce the amount of pain medication needed by recovering hospital patients.
oothing With Sandalwood
Sandalwood oil is another well-known stress reducer. For those that may not enjoy the floral aroma of Lavender, Sandalwood could be the oil of choice. Its warm, earthy scent is grounding and centering, being used by some spiritual traditions to enhance relaxed, focused meditative states. The science shows similar results - Sandalwood oil topically applied relaxed the body while stimulating psyche. Studies on sleep/wake cycles using Sandalwood oil topically improved the quality of sleep and lessened waking episodes. A small study using Sandalwood suggested the oil may be helpful in reducing anxiety for palliative care patients. Beyond the scope of Western scientific inquiry, Sandalwood oils and pastes have been used for centuries in Ayurvedic medicine for the treatment of psychological disorders, utilizing its sublime mental-health promoting actions.
Other Oils Show Positive Results
While Sandalwood and Lavender have the most data to back them up, many other essential oils have had positive test results. Rose is a standout; it has also been tested alongside Valium (apparently the anti-anxiety gold standard) with better and longer-lasting results. The rose aroma's effect seem to increase over time, where as benzodiazepines' effect will tend to decrease - and the test subjects appeared less confused or sedated. Rose, like Lavender, reduced conflict between test subjects as well. For a little variety, you can mix Rose and Sandalwood together (try a 1:4 ratio)...this is a classic Indian aromatic blend combining two of the world's best known anti-anxiety scents.
Other oils found in research databases include Angelica, Chamomile, Lemon, Lemongrass, Tagetes and Ylang Ylang. Some oils tested didn't show repeatable results in the laboratory environment, but if you find and oil aroma that you find relaxing, it's more than likely not purely 'in your head'; the olfactory (smell) sense is the one of the five senses most directly wired to the brain's emotional centers. These are, in turn, directly wired to the autonomic nervous system controlling functions such as heart rate, breathing rate, and blood pressure - all of which are closely tied to one's level of stress.
Using Anti-Stress Oils at Home and Work
So what to do with these stress relieving wonders? They're really easy to use - one of the great features of aromatherapy. Both topical application and inhalation show repeatable results in laboratory tests. A common method of topical application is to dilute the essential oil in a carrier oil like Jojoba down to 10% or less. Essential oils tend to pass easily into the bloodstream when applied to the skin, so nearly any technique will do. A few drops of your mixture can be placed on the wrists and rubbed together (this is nice, as you'll smell the aroma as well). For inhalation, there's a great many aromatherapy diffusers available, from little, inexpensive plug in units, to professional models which make a cloud of pure, intense aroma. For anxiety relief, any model where you can smell the aroma will do the job - the higher end diffusers tend to bathe a larger area in your aroma of choice.
Giving Anti-Anxiety Aromatherapy a Try
Choosing an oil for yourself (or helping your children / family / loved one's decide) is easy. What do you (or they) like to smell? One of the simplest yet most profound aspects of aromatherapy for the psyche is the legitimacy of individual of aroma preference. As uncovered by the laboratory studies, oils of greatly differing aromas can have similar anxiolytic action. While some people love flowery scents, others are drawn towards woods and resins. And it may be that someone who likes the relaxing/stimulating aroma of Rose needs that dual-effect; others loving Sandalwood might be better off with its centering/grounding action. In a word: experiment. Many companies will offer small sizes or even samples. Once you find one or more aromas that suit your needs, play with them - have fun! Whatever way you choose to indulge your senses, health, and wellness with essential oils...you can take comfort in knowing the science of aromatherapy is there to back you up.
DISCLAIMER: The information provided here is for educational purposes only, and is not intended as diagnosis, treatment or
prescription for any disease.
The decision to use, or not to use, any of this information is the sole responsibility of the reader