Self-healing by Meditational Focus #1 & #2.

Healing Affirmations for “meditational focus”:

How to formulate a specific affirmation for healing:

1. Visualize the afflicted part of the body relating to one affliction.

2. Remember the inherent perfection of the body.

3. Remember that all imperfections are self-created.

4. Determine specifically what you want to achieve.

5. For the affirmation start with the Truth i.e. that the part or parts are inherently perfect; as you are perfect.

6. Meditational Focus –

[a] Prepare yourself as you would for meditation but instead of meditating close your eyes and visualise the specific part of your body.

[b] Affirm the inherent perfection of the body.

[c] As in Note 1 formulate an affirmation and repeat it as many times as you are comfortable with but do not force the healing mentally.

[d] Be in the “now” as that is where the healing takes effect.

7. Adopt a positive attitude to signs of healing.

8. Put aside ments (thoughts) of what will or will not happen.

9. Do not doubt – just do!

Note 1.

Ref. 6 [b] & [c] here is an example - say for the eyes:

‘As this body is perfect, these eyes are perfect. These eyes are perfect, so I eliminate the cause* and symptoms of the imperfection/s in them.’ Other examples: Lungs, bone/s, valves, sphincter muscle/s, mouth part/s. Let’s say you wanted to cure something in the lungs; your affirmation would be something like this, ‘These lungs are perfect as I am perfect and this body is perfect, so I eliminate the cause of any imperfections.’ And pinpoint the area if you can. [*When affirming this try to take your focus "behind" the eyes and away to the place in the mind where the cause is; to the place in the mind where lies the imperfection that is the cause of the physical imperfection. Remember that it is the mind that is the primary cause of all dis-ease]

{ Provided you understand the moul you may also use this ‘As this body is perfect these eyes are perfect, so from this moul (mind/soul) I eliminate the cause/s of the imperfection/s in them.’ Note: In effect this affirmation simultaneously eliminates the causes in the mind and body. If you do not understand the moul read up on “soul”, “moul” and “mind” in The ‘Quo Vadis?’ File III.}

Note 2.

If you feel like visualizing an action like using a brush on the organ or area concerned, or a cloth on a sheet of glass representing the mind, and thereby either brushing away, or wiping clean, the imperfection/s, feel free to do so.

Note 3.

It is possible that you feel a mild sensation in the organ or area you are healing. This is a positive sign.

Note 4.

There is no permanent quick fix or silver bullet; you have taken a long time to cause your imperfections, even those apparently caused by “accidents”, so healing usually takes time. Be patient! To understand the inherent perfection of the body you may have to read or refer to my book The Milk Is White but, put simply, the body was created perfect and since then we made it imperfect and are now in the process of returning it to its pristine perfection.

Note 5.

It is to be expected that your "state of being" (i.e. level of vibration, attitude, mentality, state of mind) influences the efficacy of your self-healing and some of the factors contributing to an elevated "state of being" self healing are general attitude, diet, way of living, way of life and spiritual awareness. The more positive the "state of being" the less hindrance there is to the positive action of self healing.

See The Body - Its Making in The 'Quo Vadis?' File III p 112.

Note 6.

I have cured myself of the supposedly incurable conditions of psoriasis and silicosis, of the symptoms of severe damage to cervical vertebrae 5, 6 and 7, where surgical fusion of the vertebrae was suggested, and contained for some four years a cancer (squamous cell carcinoma) on my tongue so that, when it was finally removed in March 2006, no follow up nor chemo therapy or radio therapy were required. In regard to the cancer both the doctors and my dental surgeon were surprised and impressed by my control of the cancer. I have also effectively used this self-healing on a number of relatively minor ailments.

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There is a 2014 blog of mine about and following the application of this healing to illnesses recently developed in my body. To read these or follow them go to https://issuu.com/iangardner/docs/self-healing_by__meditationa_focus_ or https://www.scribd.com/document/22303661/Self-healing-by-Meditaional-Focus