How can we survive in an ever increasingly violent society without using or encouraging more violence ourselves?

communityThe answer lies in the correct study of the martial arts, from the traditional Japanese arts to modern self defence systems.

We must all strive to improve the quality of our community and to build a better society for the future.

Only by creating a more understanding, tolerant and harmonious community will our children have a safe environment in which to live.

It is not important to be better than someone else, but to be better than yesterday

To treat people as you would like to be treated Yourself

Always face up to your responsibilities

The higher the rank I attain,The more humbly I behave

The greater my power, The less I exercise it

The richer my wealth, The more I give away

Thus I avoid envy, spite & misery

Sun Shu Ao, Zhou Dynasty

Mind, Body and Spirit.

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