Welcome

Natural Energy (Qi)

Who doesn't need more energy? Between work, family and community, we're always charging forward and multi-tasking. But to deliver optimal results, whether on the job or with the kids on Saturday afternoons, we have to work both smartly and efficiently.

But if we try to tackle our collective responsibilities without the right tools, we may either fail to meet those daunting expectations or we'll drop from exhaustion. And while we all strive to maintain good health, stress and fatigue can drain our body and steal the fuel we need to function effectively. So what could be more natural than tapping into nature's abundant reservoir of Qi (pronounced Chee).

Over 5,000 years ago, the Yi Jing or "Book of Changes" introduced the world to Qigong. And through endless discovery and innovation, Tai Chi, Qigong and Meditation have evolved into extraordinary tools to help you generate more personal energy while bathing you in deep relaxation. The ancient masters recognized these practices could produce incredible personal health.

Today more than ever, we need a bridge between our world, with frenetic daily routines, social media, technology and communal demands, back to simpler time; one lived more in harmony with nature. The benefits you can create are immense.

So if you're falling short of your potential, try Tai Chi, Qigong and Meditation to build your energy and improve your health.

Student Feedback:

• Best Tai Chi instructor in the Bay Area. As people grow older, Chris will become a much bigger celebrity.

• Outstanding instructor: knowledgeable, patient, dedicated, kind and caring.

• The best class I have ever had as an adult.

• Great class - Life Changing.