Patient Information

5-4-3-2-1-Go!!! - clocc:  Consortium to Lower Obesity in Chicago Children.  Eat Right and Be Active.  5-4-3-2-1-Go!!!

ALA IL - American Lung Associaciation -- Illinois

Corrective Strategies for Lumbo-Pelvic-Hip Impairments - National Academy of Sports Medicine

Diabetes Meal Plans - diabeticgourmet.com

Dietary Measures to Aid Cholesterol Reduuction - From Armstrong Clinic For Naturopathic Medicine

Dr. Gourmet - Dr. Gourmet Handouts for Healthy Eating and diet associated disorders

Freedom From Smoking Online - American Lung Association

Hamstring Stretches - Harmony Medical

Healthy Drinks from Harvard Website - Choosing Healthy Drinks

Healthy Progress - Exercise Recommendations

How to Feed Your Baby - From Oregon Dairy Council

Learnig About Diabetes - Many Patient Handouts

Low Carb Menu Planning - nmsociety.org

Pap Test - womenshealth.gov

Quit Yes Referral Form - Form for Patient

Simple Guidelines for a Diabetes Diet - McKinley Health Center at University of Illinois at Urbana-Champaign

Sweet Drinks and Obesity - Sweet Drinks and Obesity, UCSF

The DASH Diet - Rite Aid Health Solutions

Well Child Handouts - Handouts for Each Well Child Visit plus additional education.  Positive Discipline and Good Behaviour.  Off of the Champs website

Which contraceptive is Right for You - Association of Reproductive health Professionals

WIC - WIC Description and MANY informational Handouts

Women's Health - womenshealth.gov FAQ