How fit do I have to be?

• A general level of fitness is needed: a short walk is 5 miles and a long walk 12 miles.

• We walk across country and there are usually stiles, fields (may be rough grazing or ploughed) and hills (which will vary from moderate to steep incline).

Do I need expensive clothing and equipment?

• No, it does not have to be costly, but it does need to be appropriate.

• We recommend comfortable walking boots for all walks. Walking boots provide more ankle support and are more waterproof. Grass can be wet and paths muddy even when it isn't raining.

• Clothing needs to be comfortable and it is advisable, if you continue walking, to have a waterproof jacket and over-trousers.

• A small rucksack is useful for carrying a packed lunch and drink and for example, socks and waterproof clothing.

• In winter, bring hats, gloves and extra layers of clothing and in summer you should carry plenty of water and suncream.

What should I bring with me?

• Water - even on a cold day you can get thirsty.

• Food - most members bring a packed lunch. We have a 'banana break' (bananas are good for slow release energy) for elevenses. We usually have a pub stop at lunchtime, though it may not always be possible to have a pub lunch (time/availability).

Can I just turn up?

• Yes. If possible, please contact the Walk Leader to obtain details of the terrain etc., at least one day before the walk you plan to attend. If we have your contact details we will be able to advise you of any short notice alterations.

• A general rule for all walks is to arrive at least 15 minutes before the start time shown, as we start promptly.

Who do I contact?

• If the walk has been found from local newspapers, please contact the Walk Leader - details will be in the newspaper.

Alternatively, use the Phone Number on the Home page.

How do I join?

• The enrolment form is available for downloading on the Becoming a Member page on this website.

How many times can I walk before I have to join?

• Three walks are allowed before joining.

Who leads the walks?

• Experienced, volunteer members of the Group become Walk Leaders.

• Advice and details can be obtained from any Walk Leaders.

Can I bring a dog?

No sorry. Dogs cannot be brought. We often walk through farms and fields with livestock.

Further Details

• Please follow the links on the Home Page of this website.