Practice Information

  • First Practice/Evaluation - Thursday September 30

      • 10 and unders: Report at 6:00pm

      • 12 and overs: Report at 6:45pm

      • Swimmers will be split into two practice groups


  • Practices - Beginning Tuesday, October 5

Tuesdays:

        • Gold 7-7:45

        • Black 7:30-8:30

Thursdays:

        • Gold 6-6:45

        • Black 6:30-7:30

All swimmers should arrive to practice on time and have the following:

  1. Swim suit*

  2. Googles

  3. Towel

  4. Swim cap (Mandatory for girls; optional for boys)

*Boys are required to wear jammers or a brief style suit (NO BOARD SHORTS OR TRUNKS). Girls are required to wear a one piece competition style swimsuit.