Injury & Rehabilitation Information

Below is information on various injuries often seen in the training room. THIS IS NOT DESIGNED AS A DIAGNOSTIC TOOL OR TAKE THE PLACE OF A MEDICAL PROFESSIONAL! Rather, it is to help you with some ideas on what you can do for some of the common injuries that you may have been diagnosed with and to give you some guidance on your course of action.

Click on a specific area of the body or injury below to learn more....