Thank you for visiting our website that was established to provide visitors information on our traditional Japanese Shotokan karate-do program located in Central Pennsylvania. Our karate program is multi-dimensional in that it's designed to teach individuals regardless of age or gender empty hand self-defense in a safe environment. We place a strong emphasis on respect and self-control, traditional values found in traditional Asian martial arts. Our members will face both physical and mental challenges studying shotokan karate-do, but in the process of learning they will become better human beings. Shotokan karate training will make you as an individual better physically fit, kinder, more patient; while at the same time you will have fun and challenging opportunity to learn empty hand self-defense.