COLOR THERAPY Similarly, color therapy plays an important role in curing the different diseases. If we have any problem on any particular part of our body, we also give the rays of that particular color in order to heal that part of our body. But before taking the rays of that light we must know that for how much time and how much quantity do we require the rays of that particular color. For this we must consult a Color Therapist. In the same way, if we use a particular color in a particular room, the light it reflects, effects on our body. This is we call Vastu Color Therapy. The chart shows the effect of different colors on different parts of our body, which should be applied as per given timings on particular part of our body.TIMINGSRED: 5-10 minutes. Never more than 10 minutes.ORANGE: 5-15 minutes, with 15 minutes used only for sinus problems.YELLOW: 15 minutes. As a nerve tonic 15 minutes is ideal.GREEN: 10-25 minutes. This is the only colour that can be applied at such length.BLUE: 5-15 minutes. Never over-expose around the head region.INDIGO: 10 minutes. For eye therapy usually 1-5 minutes is sufficient.VIOLET: 5-25 minutes. The only occasion for a 25-minute application of violet would be in treating sciatica, exposing only the back or sides of the body.PRECAUTIONS:We must take few precautions while applying these color rays on a particular part of body. Colors must be applied only to a specific area. It should not be generalized. This is very important. Green, yellow and blue may be general. Red is never to be applied to the head region. In the same way if we do not consult a Vastu Consultant for designing of your home interiors, it may lead to many health problems & you may not know the reasons. Colors we see are visible light energy of a certain wave lengths. The photo receptors in the retina, known as cones, translate this energy into colors. Retina of an eye contains, three kinds of cones viz. one for green, one for blue, and one for red. By combining these colors we perceive other colors. This energy of colors when it enters our body, it stimulates our glands, like pituitary and pineal glands. In turn, this affects the production of some other hormones which affects much physiological process. So this makes it clear why colors affect our moods, behavior, thoughts etc. Some Russian scientists, in 1942, showed that how a red light stimulates the sympathetic nervous system while white and blue light stimulated the parasympathetic nervous system.Research, all over the world has shown that many diseases have been cured by using different colors. It was observed that when patients suffering from diseases like smallpox and measles felt relief when they were kept in a room with red windows.Similarly depressions and pains were found responding well to the therapy using flashing lights and colored lights. Scientists believe that brain responds differently in the use of different types of colors. Therefore, lots of practioners all over the world are using variety of color related techniques for therapeutic purposes. So color therapy is a well-accepted technique, in complementary medicine, all over the world..