High Protein Low GI Diet

High Protein Low GI Diet

High Protein Low GI Diet

A new study looking at ways of maintaining weight loss in subjects who've successfully shed pounds through a restricted-calorie diet has found that a higher-protein, lower glycemic index (GI) diet was significantly better than other diets either lower in protein, or with a higher glycemic index, or both [1]. Read more

Tag: High Protein Low GI Diet