Why do therapy? Mainly because there is a suffering you can no longer support. You want a change to occur in your life.
Although the process of alleviating obstacles and moving forward is not straightforward, it is certainly not without discoveries and surprise. Therapy is an experience that should change one's life.
I find that in many cases, people come to consult when they are ready and willing to make a change, but their main question is how.
There are various types of therapy. My professional experience has taught me that as each person is unique, it does not make sense to work with a one-size-fits-all approach. Some try to apply statistics, behavioural and neurological studies on this processes - to diagnose your symptom and provide you with a fixed solution, fixed behavioural or even a spiritual plan. Even if these are informative tools - no study, statistics, or research has been done on your life, a study that takes into account the particular elements that concern you. Your history, things that had happened to you, words that touched you, or that you said to others.
What makes you feel the way you do, and lead to your current situation, is what we are in search of, may it result with symptoms in the form of depression, anxiety, addiction or physical illness. Realizing the singularity of one's situation comes with great responsibility, because there is no fixed solution to cure, it needs to be tailored and weaved.
Immigration, separation, a new job, a new relationship, - These situations comes with a certain degree of loneliness which is never easy to confront.
I work with people to elucidate what is essential to them, it is this essence that enables one to go through a crisis, and act upon one's decisions.
Call me at 06 69 53 22 98 to schedule appointment or see practical information here.