ABOUT THE SPORTS

SOCCER:

Sessions are Saturday's from 1PM-2:30PM at the Rich Harada Soccer Complex at Centennial Field Kinderkamack Road at Lincoln Ave, Hillsdale, NJ.

We do warm-ups and stretches. We teach or reinforce how to kick, trap, pass, throw in and goal keep. We do a variety of skills and drills and modified games. The sessions are 90 minutes.

Cleats and shin guards are optional but preferred. Sneakers with good treads are adequate.

Fee: $35

BASKETBALL:

Sessions are on Saturday afternoons and will begin in January and end in February. We play at George White Middle School in Hillsdale; younger kids in the Cafe Gym and older kids in the Main Gym.

We do warm-ups and stretches. We teach or reinforce how to dribble, pass, shoot and rebound. We do a variety of skills and drills and modified games. The sessions are 60 minutes.

Fee: $35

BASEBALL:

The 2019 Sessions are April through mid-June, Saturday's at Ann Blanch Smith School, 1000 Piermont Ave., Hillsdale.

We do warm-ups and stretches. We teach or reinforce how to throw, catch, bat and run bases. We do a variety of skills and drills and modified games. The sessions are 60-90 minutes.

Cleats are optional. Sneakers with good treads are adequate.

Fee: $35

TRACK:

Sessions are April through mid-June, 1PM-2:30PM on Sunday afternoons at Pascack Valley High School, 200 Piermont Ave., Hillsdale.

We do warm-ups and stretches, sprints, low hurdles, shot put, turbo javelin, long jump and relay races.

Fee: $35