postnatal massage

i'm returning to giving treatments after many years professional break from massage whilst i had and fed my own babies.

even in the most disadvantaged nations women receive postnatal massage for some time after giving birth - unfortunately it is something we did away with long ago here.

you are more than welcome to bring your baby - i make a long appointment in my schedule to accomodate the odd feed!

there are many benefits to be gained which include

relaxation: after birth women may feel stressed. caring for the newborn all the time may mean a new mother has a greater need for relaxation mentally as well as physically. the postnatal massage relaxes your body and mind.

relieves body discomfort: discomfort in the legs, thighs, arms, neck and back are common after birth. massage provides relief from body aches and pains.

improves blood circulation: body massage benefits as it increases the blood circulation throughout the body.

increases milk production

increase in oxytocin and endorphins which make you feel loved and happy :)

tightens and releases muscles as needed

reduces postnatal depression

please get in touch to book via email nicolagoodall@gmail.com or call 07743639508.

costs are £40- per massage or block book a course of ten for £350- (if cost is a barrier please get in touch to see if an alternative arrangement can be sought out)

massages are carried out in my home on monday and tuesday days.