An overview of Millbrook (and high school) swimming. Topics discussed are:
- Physicals, Tryouts and Practice
- Swim Meets: Timeline and description of high school swim meets. Includes how points are allocated.
- Championship Meets: CAP8 Conference, East Regionals, and States
- Recognition: Lettering, Senior Plaques, Awards Banquet
- Swimsuits, Equipment and Spiritwear
- MHS Swimming Traditions
- Parent Volunteer Opportunities